Lifting Database

Lifter - Vang James

Birth year: 1992

Records

Type Division Discipline Weight Date
Georgia State Records Teen 3 -74 Squat 248.3 kg 03/10/2012
Georgia State Records Teen 3 -74 Bench press 147.5 kg 03/10/2012
Georgia State Records Teen 3 -74 Deadlift 207.5 kg 03/10/2012
Georgia State Records Teen 3 -74 Total 562.5 kg 03/10/2012
Georgia State Records Junior -66 Squat 262.5 kg 04/11/2014
Georgia State Records Junior -66 Deadlift 247.5 kg 01/01/2013
Minnesota State Raw Records Raw Teen 3 -74 Squat 192.5 kg 01/01/2012
Minnesota State Raw Records Raw Teen 3 -74 Bench press 120 kg 01/01/2012
Minnesota State Raw Records Raw Teen 3 -74 Deadlift 235 kg 01/01/2012
Minnesota State Raw Records Raw Teen 3 -74 Total 547.5 kg 01/01/2012
Minnesota State Raw Records Raw Junior -66 Squat 212.5 kg 02/20/2016
Minnesota State Raw Records Raw Junior -66 Bench press 137.5 kg 02/20/2016
Minnesota State Raw Records Raw Junior -66 Bench press single lift 137.5 kg 02/20/2016
Minnesota State Raw Records Raw Junior -66 Deadlift 260 kg 02/20/2016
Minnesota State Raw Records Raw Junior -66 Total 610 kg 02/20/2016
Minnesota State Raw Records Raw Open -66 Squat 217.5 kg 10/13/2016
Minnesota State Raw Records Raw Open -66 Bench press 145 kg 10/13/2016
Minnesota State Raw Records Raw Open -66 Bench press single lift 145 kg 10/13/2016
Minnesota State Raw Records Raw Open -66 Deadlift 260 kg 02/20/2016
Minnesota State Raw Records Raw Open -66 Total 610 kg 02/20/2016
Minnesota State Records Teen 3 -74 Squat 257.5 kg 01/01/2012
Minnesota State Records Teen 3 -74 Bench press 162.5 kg 01/01/2012
Minnesota State Records Teen 3 -74 Bench press single lift 162.5 kg 01/01/2012
Minnesota State Records Teen 3 -74 Deadlift 260 kg 01/01/2012
Minnesota State Records Teen 3 -74 Total 680 kg 01/01/2012
Minnesota State Records Junior -66 Squat 262.5 kg 04/11/2014
Minnesota State Records Junior -66 Bench press 180 kg 08/31/2015
Minnesota State Records Junior -66 Bench press single lift 180 kg 08/31/2015
Minnesota State Records Junior -66 Deadlift 272.5 kg 08/31/2015
Minnesota State Records Junior -66 Total 695 kg 08/31/2015
Minnesota State Records Junior -74 Squat 257.5 kg 01/01/2012
Minnesota State Records Junior -74 Bench press 162.5 kg 01/01/2012
Minnesota State Records Junior -74 Bench press single lift 162.5 kg 01/01/2012
Minnesota State Records Junior -74 Deadlift 260 kg 01/01/2012
Minnesota State Records Junior -74 Total 680 kg 01/01/2012
Minnesota State Records Open -66 Squat 275 kg 01/28/2017
Minnesota State Records Open -66 Bench press 182.5 kg 05/20/2016
Minnesota State Records Open -66 Bench press single lift 182.5 kg 05/20/2016
Minnesota State Records Open -66 Deadlift 272.5 kg 08/31/2015
Minnesota State Records Open -66 Total 717.5 kg 01/28/2017
Minnesota State Records Open -74 Total 680 kg 01/01/2012



Results - Raw

Personal bests

Squat 217.5 kg Raw Nationals 2016 10/13/2016
Bench press 145 kg Raw Nationals 2016 10/13/2016
Deadlift 260 kg USA Powerlifting ​Minnesota State & Midwest Open 2016 02/20/2016
Total 610 kg USA Powerlifting ​Minnesota State & Midwest Open 2016 02/20/2016

Competition Placing Division Weight Squat Bench press Deadlift Total Points
10/13/2016 Raw Nationals 2016 4. R-O -66 65.78 202.5 217.5 -227.5 127.5 137.5 145 247.5 -265 -267.5 610 480.31
02/20/2016 USA Powerlifting ​Minnesota State & Midwest Open 2016 1. R-JR -66 65.60 187.5 202.5 212.5 125 137.5 -142.5 240 260 -272.5 610 481.35
11/07/2015 USAPL Wild West Showdown 1. R-JR -66 65.40 170 185 197.5 117.5 125 -130 227.5 245 -265 567.5 448.95
02/21/2015 Minnesota State Powerlifting Open 1. R-JR -66 65.70 195 132.5 247.5 575 453.16
11/09/2013 2013 USAPL Georgia & Southern States - R-JR -75 67.60 212.5 142.5 247.5 602.5 463.99
01/01/2012 9th Annual USAPL Florida Collegiate Championships - R-T3 -67.5 67.02 192.5 120 235 547.5 424.53

Results - Equipped

Personal bests

Squat 275 kg 2017 Wisconsin State Open 01/28/2017
Bench press 182.5 kg USA Powerlifting Open Nationals 05/20/2016
Deadlift 272.5 kg 2015 IPF SubJr/Junior Worlds - Prague, Czech Republic 08/31/2015
Total 717.5 kg 2017 Wisconsin State Open 01/28/2017

Competition Placing Division Weight Squat Bench press Deadlift Total Points
01/28/2017 2017 Wisconsin State Open 1. O -66 66.00 257.5 265 275 -177.5 -177.5 177.5 250 265 -280 717.5 563.38
05/20/2016 USA Powerlifting Open Nationals 3. O -66 65.80 252.5 270 -280 -175 175 182.5 -255 255 -267.5 707.5 556.94
08/31/2015 2015 IPF SubJr/Junior Worlds - Prague, Czech Republic 3. JR -66 65.50 242.5 -250 -250 -167.5 167.5 180 245 257.5 272.5 695 549.12
05/15/2015 USAPL Men's and Women's Nationals 1. JR -66 65.80 247.5 -262.5 262.5 162.5 170 177.5 235 250 -262.5 690 543.17
05/15/2015 USAPL Men's and Women's Nationals 3. O -66 65.80 247.5 -262.5 262.5 162.5 170 177.5 235 250 -262.5 690 543.17
05/15/2015 USAPL Men's and Women's Nationals 4. O -66 65.80 247.5 -262.5 262.5 162.5 170 177.5 235 250 -262.5 690 543.17
04/11/2014 2014 USAPL Collegiate Nationals 1. JR -66 65.60 262.5 165 242.5 670 528.70
01/01/2013 2013 Mens Teen & Jr Nationals - 6/21/13 - O -67.5 65.90 252.5 155 242.5 650 511.03
01/01/2013 2013 IPF Junior & Subjunior Worlds - JR -67.5 65.96 260 167.5 247.5 675 530.28
01/01/2013 Collegiate Nationals - 12, 13 & 14 April - JR -67.5 66.00 237.5 152.5 252.5 642.5 504.49
01/01/2012 9th Annual USAPL Florida Collegiate Championships - JR -67.5 67.20 257.5 162.5 260 680 526.18
01/01/2012 9th Annual USAPL Florida Collegiate Championships - T3 -67.5 66.68 207.5 147.5 207.5 562.5 437.96
01/01/2012 Collegiate Nationals - JR -67.5 66.40 232.5 160 232.5 625 488.31