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Lifter - Ryan Ingram

Birth year:	1990

Records

Type	Division		Discipline	Weight	Date
North Carolina State Raw Records	Raw Junior	-110	Bench press single lift	210 kg	11/02/2013
North Carolina State Equipped Records	Junior	-110	Bench press single lift	210 kg	11/02/2013
Previous records
Bench Press National Championship	Raw Junior	-93	Bench press single lift	192.5 kg	09/02/2011
Bench Press National Championship	Raw Collegiate	-105	Bench press single lift	192.5 kg	09/02/2011
Men's Raw American Records - Retired 2014	Raw Junior	-110	Bench press single lift	200 kg	12/01/2012
Men's Raw American Records - Retired 2014	Raw Junior	-110	Bench press single lift	210 kg	11/02/2013
Men's Raw American Records (2015-2021)	Raw Junior	-120	Bench press single lift	210 kg	11/02/2013
Maryland State Raw Records (2015-2021)	Raw Junior	-105	Bench Press push-pull	175 kg	02/26/2011
North Carolina State Raw Records (2015-2021)	Raw Junior	-105	Bench press single lift	190 kg	12/10/2011
North Carolina State Raw Records (2015-2021)	Raw Junior	-120	Bench press single lift	210 kg	11/02/2013
North Carolina State Raw Records - Retired 2014	Raw Teen	-100	Bench press single lift	147.5 kg	03/20/2010
North Carolina State Raw Records - Retired 2014	Raw Teen 3	-100	Bench press single lift	147.5 kg	03/20/2010
North Carolina State Raw Records - Retired 2014	Raw Junior	-100	Bench press single lift	190 kg	12/10/2011
North Carolina State Raw Records - Retired 2014	Raw Junior	-110	Bench press single lift	200 kg	11/08/2011
North Carolina State Raw Records - Retired 2014	Raw Junior	-110	Bench press single lift	202.5 kg	08/18/2013
North Carolina State Raw Records - Retired 2014	Raw Junior	-110	Bench press single lift	210 kg	11/02/2013
North Carolina State Equipped Records (2015-2021)	Junior	-120	Bench press single lift	210 kg	11/02/2013
North Carolina State Equipped Records - Retired 2014	Junior	-110	Bench press single lift	192.5 kg	09/03/2011
North Carolina State Equipped Records - Retired 2014	Junior	-110	Bench press single lift	202.5 kg	08/18/2013
North Carolina State Equipped Records - Retired 2014	Junior	-110	Bench press single lift	210 kg	11/02/2013
Maryland State Raw Records - Retired 2014	Raw Junior	-100	Bench Press push-pull	175 kg	02/26/2011
Men's Raw American Records	Raw Junior	-110	Bench press single lift	210 kg	11/02/2013
North Carolina State Raw Records	Raw Junior	-100	Bench press single lift	190 kg	12/10/2011

Results - Raw

Personal bests

Bench press	200 kg	2012 American Open	12/01/2012

Competition		Placing	Division		Weight	Squat			Bench press			Deadlift			Total	Points	Drug tested
06/14/2014	USA Powerlifting North Carolina State Championships	1.	R-JR	-110	105.80				185						185	110.26
07/08/2013	2013 USAPL Central Florida Open Powerlifting Championships	-	R-O	-110	107.30				190						190	112.71
07/08/2013	2013 USAPL Central Florida Open Powerlifting Championships	-	R-JR	-110	107.30				190						190	112.71
12/01/2012	2012 American Open	-	R-JR	-110	107.70				200						200	118.48

Results - Equipped

Personal bests

Bench press	198.2 kg	USAPL West Cary Barbell Fall Festival of Power	10/27/2012

Competition		Placing	Division		Weight	Squat			Bench press			Deadlift			Total	Points	Drug tested
10/27/2012	USAPL West Cary Barbell Fall Festival of Power	-	JR	-110	109.80				198.2						198.2	116.70