Lifting Database

Lifter - Debbie Nahas

Birth year: 1968
State: Pennsylvania

Records

Type Division Discipline Weight Date



Results - Raw

Personal bests

Squat 120 kg Pennsylvania States 04/07/2018
Bench press 70 kg 2017 Bench press & Deadlift PA State Championships 05/20/2017
Deadlift 145 kg Pennsylvania States 04/07/2018
Total 332.5 kg Pennsylvania States 04/07/2018

Competition Placing Division Weight Squat Bench press Deadlift Total Points
11/10/2018 Veterans Day Championships 1. R-M -72 67.30 110 115 120 65 70 -72.5 125 132.5 -142.5 322.5 329.85
04/07/2018 Pennsylvania States 3. R-O -72 66.70 107.5 115 120 62.5 67.5 -72.5 127.5 137.5 145 332.5 342.28
05/20/2017 2017 Bench press & Deadlift PA State Championships 1. R-M1B -72 67.90 107.5 115 117.5 62.5 67.5 70 132.5 140 142.5 330 335.38
05/20/2017 2017 Bench press & Deadlift PA State Championships 2. R-O -72 67.90 107.5 115 117.5 62.5 67.5 70 132.5 140 142.5 330 335.38
04/08/2017 2017 Pennsylvania State Championship 1. R-M1B -72 67.20 107.5 115 -117.5 62.5 67.5 -70 -132.5 132.5 142.5 325 332.77
11/19/2016 2016 Northeast & Mid-Atlantic Regionals 7. R-O -72 68.05 105 110 115 62.5 -67.5 67.5 130 137.5 -142.5 320 324.70
11/19/2016 2016 Northeast & Mid-Atlantic Regionals 1. R-M1 -72 68.05 105 110 115 62.5 -67.5 67.5 130 137.5 -142.5 320 324.70
01/23/2016 Northeast Iron Beast USA Powerlifting Winter Classic III 1. R-M1B -72 66.20 107.5 115 -117.5 62.5 65 -70 122.5 132.5 -137.5 312.5 323.47
10/15/2015 2015 Raw Nationals 5. R-M1B -72 67.30 102.5 110 -117.5 60 65 -67.5 125 132.5 -137.5 307.5 314.51
05/16/2015 015 USAPL Pennsylvania State Bench Press and Deadlift 1. R-M2 -72 66.50 102.5 107.5 112.5 57.5 62.5 65 122.5 130 137.5 315 324.99
12/07/2013 2013 American Open - R-M1B -67.5 65.80 110 52.5 127.5 290 301.51
01/01/2012 7th USAPL Northeastern USA Regional Powerlifting Championships - R-M1A -67.5 65.10 75 40 105 220 230.54