Lifting Database

Lifter - W. Fred Rice

Records

Type Division Discipline Weight Date
Men's American Records Master 4a -93 Squat 200 kg 05/15/2015
Alabama State Records Master 3 -93 Squat 232.5 kg 01/08/2008
Alabama State Records Master 3 -93 Bench press 115 kg 01/08/2008
Alabama State Records Master 3 -93 Deadlift 265 kg 01/08/2008
Alabama State Records Master 3 -93 Total 607.5 kg 01/08/2008
Alabama State Records Master 3 -105 Squat 227.5 kg 10/03/2008
Alabama State Records Master 3 -105 Bench press 110 kg 10/03/2008
Alabama State Records Master 3 -105 Deadlift 260 kg 10/03/2008
Alabama State Records Master 3 -105 Total 597.5 kg 10/03/2008



Results - Equipped

Personal bests

Squat 205 kg 2012 Master Nationals 05/04/2012
Bench press 107.5 kg 2012 Master Nationals 05/04/2012
Deadlift 240 kg 2012 Master Nationals 05/04/2012
Total 552.5 kg 2012 Master Nationals 05/04/2012

Competition Placing Division Weight Squat Bench press Deadlift Total Points
05/15/2015 USAPL Men's and Women's Nationals 1. M4a -93 92.00 185 200 -210 92.5 100 105 227.5 -240 240 545 344.17
05/04/2012 2012 Master Nationals - M3b -100 90.60 205 107.5 240 552.5 351.56