Lifting Database

Lifter - Trong Nguyen

Birth year: 1997
State: Texas


Results - Raw

Personal bests

Squat 200 kg DBDS Pioneer Open 06/15/2024
Bench press 150 kg Winter War 11/01/2025
Deadlift 225 kg Winter War 11/01/2025
Total 565 kg Winter War 11/01/2025

Competition Placing Division Weight Squat Bench press Deadlift Total Points Drug tested
11/01/2025 Winter War 2. R-O -90 88.20 167.5 180 190 135 142.5 150 200 215 225 565 369.12
05/24/2025 Iron Triathlon - R-O -90 88.80 -190 -190 -190 0 0.00
06/15/2024 DBDS Pioneer Open 7. R-O -90 89.00 180 190 200 140 145 -147.5 195 210 217.5 562.5 365.78
03/11/2023 Rising Tide 9. R-O -90 88.40 165 172.5 180 135 142.5 145 195 210 -217.5 535 349.11
02/26/2022 Texas Strength Classic 16. R-O -82.5 80.10 152.5 165 177.5 120 -125 125 190 202.5 212.5 515 354.86
07/31/2021 Absolute Recomp Rookie Meet 4. R-JR -74 72.60 140 152.5 -165 110 112.5 115 162.5 175 185 452.5 67.09