Lifting Database

Lifter - Karen Nguyen

Birth year: 2002
State: California

Records

Type Division Discipline Weight Date
California State Raw Records Raw Teen 3 -56 Total 337.5 kg 01/29/2022
California State Raw Records Raw Junior -56 Bench press 95 kg 09/05/2024
California State Raw Records Raw Junior -56 Bench Press push-pull 95 kg 09/05/2024
California State Raw Records Raw Junior -56 Bench press single lift 95 kg 09/05/2024



Results - Raw

Personal bests

Squat 142.5 kg Thanksgiving Throwdown 11/20/2022
Bench press 95 kg Raw Nationals 09/05/2024
Deadlift 175 kg Raw Nationals 09/05/2024
Total 412.5 kg Raw Nationals 09/05/2024

Competition Placing Division Weight Squat Bench press Deadlift Total Points Drug tested
09/05/2024 Raw Nationals 5. R-JR -56 55.65 135 140 142.5 90 -95 95 155 165 175 412.5 480.13
09/05/2024 Raw Nationals 9. R-O -56 55.65 135 140 142.5 90 -95 95 155 165 175 412.5 480.13
04/11/2024 Collegiate Nationals 3. R-C -56 55.70 130 137.5 142.5 85 90 92.5 155 165 172.5 407.5 474.03 X
11/11/2023 Thanksgiving Throwdown 1. R-O -56 55.80 127.5 135 -137.5 80 85 90 155 165 172.5 397.5 461.84 X
04/13/2023 Collegiate Nationals 8. R-C -60 58.81 120 130 -140 80 85 92.5 155 162.5 -165 385 432.26
11/20/2022 Thanksgiving Throwdown 1. R-JR -60 58.90 130 137.5 142.5 77.5 82.5 -85 147.5 152.5 157.5 382.5 429.03
01/29/2022 AAO Winter Classic 1. R-T3 -56 55.75 105 115 120 60 67.5 70 127.5 140 147.5 337.5 392.37