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Lifter - Helen Adams
| Birth year: | 1959 |
|---|---|
| State: | Iowa |
Records
| Type | Division | Discipline | Weight | Date | ||
|---|---|---|---|---|---|---|
| Iowa State Raw Records | Raw Master 3b | -82.5 | Squat | 60 kg | 02/15/2025 |  |
| Iowa State Raw Records | Raw Master 3b | -82.5 | Bench press | 47.5 kg | 02/15/2025 | |
| Iowa State Raw Records | Raw Master 3b | -82.5 | Bench press single lift | 47.5 kg | 02/15/2025 | |
| Iowa State Raw Records | Raw Master 3b | -82.5 | Deadlift | 110 kg | 02/15/2025 | |
| Iowa State Raw Records | Raw Master 3b | -82.5 | Total | 217.5 kg | 02/15/2025 | |
| Iowa State Raw Records | Raw Master 3b | -82.5 | Total push-pull | 157.5 kg | 02/15/2025 | |
Results - Raw
Personal bests
| Bench press | 47.5 kg | Iowa State Open | 02/15/2025 |
|---|---|---|---|
| Deadlift | 117.5 kg | Iowa State Open | 02/10/2024 |
| Squat | 60 kg | Iowa State Open | 02/15/2025 |
| Total | 217.5 kg | Iowa State Open | 02/15/2025 |
| Competition | Placing | Division | Weight | Squat | Bench press | Deadlift | Total | Points | Drug tested | ||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 02/15/2025 | Iowa State Open | 1. | R-M3 | -82.5 | 79.75 | 55 | 60 | -65 | 42.5 | 45 | 47.5 | 102.5 | 110 | -115 | 217.5 | 205.26 | |
| 02/10/2024 | Iowa State Open | 1. | R-M3A | -82.5 | 80.35 | 47.5 | 52.5 | -55 | 45 | -47.5 | -47.5 | 107.5 | 112.5 | 117.5 | 215 | 202.14 | |
| 02/19/2022 | Iowa State Open | 1. | R-M3 | -82.5 | 81.15 | 37.5 | 42.5 | -45 | 102.5 | 107.5 | 112.5 | 155 | 145.02 |