Lifting Database

Lifter - Jon Nowak

Birth year: 1993


Results - Raw

Personal bests

Squat 183.7 kg WHSPA 01/01/2012
Bench press 79.4 kg WHSPA 01/01/2012
Deadlift 186 kg WHSPA 01/01/2012
Total 449.1 kg WHSPA 01/01/2012

Competition Placing Division Weight Squat Bench press Deadlift Total Points Drug tested
01/01/2012 WHSPA - R-T2 -75 72.12 183.7 79.4 186 449.1 329.07