Lifting Database

Lifter - Ian Pomareda

Birth year: 2005
State: Florida


Results - Raw

Personal bests

Squat 190 kg Central Florida Open 01/20/2024
Bench press 125 kg Central Florida Open 01/20/2024
Deadlift 225 kg Central Florida Open 01/20/2024
Total 540 kg Central Florida Open 01/20/2024

Competition Placing Division Weight Squat Bench press Deadlift Total Points Drug tested
01/20/2024 Central Florida Open 1. R-T3 -75 75.00 180 190 -195 112.5 120 125 205 215 225 540 387.41
01/20/2024 Central Florida Open 2. R-O -75 75.00 180 190 -195 112.5 120 125 205 215 225 540 387.41
08/06/2023 Blazing Sun 2. R-O -75 74.80 170 180 -185 107.5 112.5 -115 200 212.5 220 512.5 368.31
09/24/2022 PRs in Paradise 1. R-T2 -75 73.60 155 162.5 170 102.5 -105 107.5 192.5 202.5 215 492.5 357.66
09/24/2022 PRs in Paradise 5. R-O -75 73.60 155 162.5 170 102.5 -105 107.5 192.5 202.5 215 492.5 357.66
04/16/2022 6th Annual USA Powerlifting Capital City Barbell Championships 20. R-O -82.5 81.40 142.5 145 150 90 95 97.5 187.5 192.5 200 447.5 305.47