Lifting Database

Lifter - Sabrina Ngwira

Birth year: 1991
State: Maryland

Records

Type Division Discipline Weight Date
Maryland State Raw Records Raw Open -70 Bench press 110 kg 09/05/2025
Maryland State Raw Records Raw Open -70 Bench Press push-pull 110 kg 09/05/2025
Maryland State Raw Records Raw Open -70 Bench press single lift 110 kg 09/05/2025
Maryland State Raw Records Raw Open -70 Total 472.5 kg 09/05/2025
Maryland State Raw Records Raw Open -70 Total push-pull 300 kg 09/05/2025
Northeast Regional Raw Records Raw Open -70 Bench Press push-pull 105 kg 02/15/2025



Results - Raw

Personal bests

Squat 172.5 kg Maryland State Championships 02/15/2025
Bench press 110 kg Southwest Regionals 09/05/2025
Deadlift 192.5 kg Maryland State Championships 02/15/2025
Total 472.5 kg Southwest Regionals 09/05/2025

Competition Placing Division Weight Squat Bench press Deadlift Total Points Drug tested
09/05/2025 Southwest Regionals 1. R-G -70 69.05 160 172.5 -182.5 100 105 110 175 190 -200 472.5 481.51 X
02/15/2025 Maryland State Championships 1. R-O -70 69.95 160 172.5 -177.5 100 105 -110 170 185 192.5 470 475.48
07/12/2024 Mid-Atlantic Regional Championship 3. R-O -67.5 66.60 140 160 170 95 100 102.5 170 180 187.5 460 478.62
09/14/2023 Raw Nationals 18. R-O -67.5 66.13 160 167.5 -175 95 97.5 -100 175 182.5 185 450 470.15 X
02/25/2023 Delaware State Championships 1. R-O -67.5 67.05 155 157.5 -167.5 92.5 95 97.5 165 175 182.5 437.5 453.42 X
10/22/2022 Virginia Winter Wrecker 2. R-O -67.5 67.20 145 160 -170 85 90 95 160 172.5 177.5 432.5 447.66
04/30/2022 Maryland Ladies of Iron 2. R-O -67.5 65.95 150 -152.5 -152.5 85 90 -95 150 157.5 165 405 423.82
04/30/2022 United Ladies of iron 2. R-O -67.5 65.95 150 -152.5 -152.5 85 90 -95 150 157.5 165 405 423.82