Lifting Database

Lifter - Gack Kenneth

Birth year: 1970

Records

Type Division Discipline Weight Date
Men's American Records Master 1a -105 Bench press 243 kg 05/19/2017
Men's American Records Master 1b -105 Bench press 243 kg 05/19/2017
Washington State Raw Records Raw Master 1a -105 Deadlift 277.5 kg 06/05/2015
Washington State Raw Records Raw Master 1a -105 Total push-pull 460 kg 06/05/2015
Washington State Records Master 1a -105 Bench press 243 kg 05/19/2017
Washington State Records Master 1a -105 Bench press single lift 243 kg 05/19/2017
Washington State Records Master 1b -105 Bench press 243 kg 05/19/2017
Washington State Records Master 1b -105 Bench press single lift 243 kg 05/19/2017



Results - Raw

Personal bests

Squat 270 kg 2015 IPF Classic (Raw) Worlds 06/05/2015
Bench press 182.5 kg 2015 IPF Classic (Raw) Worlds 06/05/2015
Deadlift 277.5 kg 2015 IPF Classic (Raw) Worlds 06/05/2015
Total 730 kg 2015 IPF Classic (Raw) Worlds 06/05/2015

Competition Placing Division Weight Squat Bench press Deadlift Total Points
06/05/2015 2015 IPF Classic (Raw) Worlds 3. R-M1 -105 103.90 252.5 262.5 270 170 182.5 -190 255 270 277.5 730 437.85

Results - Equipped

Personal bests

Squat 310 kg World Masters 01/01/2012
Bench press 243 kg 35th Annual Open National Championship 05/19/2017
Deadlift 280 kg 13th Annual IPF/NAPF North American Regional Powerlifting Championships 07/07/2015
Total 827.5 kg World Masters 01/01/2012

Competition Placing Division Weight Squat Bench press Deadlift Total Points
05/22/2017 IPF World Men's Bench Press Championships, Lithuania 1. M1 -105 104.50 220 235 -252.5 235 140.67
05/19/2017 35th Annual Open National Championship 2. M1 -105 104.98 -292.5 292.5 300 225 237.5 243 260 275 277.5 820.5 490.33
10/03/2016 IPF Master Worlds (Tallinn Estonia) - M1 -105 104.30 -305 305 -315 -227.5 -227.5 -227.5 250 270 -275 0 0.00
07/07/2015 13th Annual IPF/NAPF North American Regional Powerlifting Championships 1. M1 -105 104.30 287.5 295 -305 220 232.5 237.5 267.5 275 280 812.5 486.69
07/07/2015 13th Annual IPF/NAPF North American Regional Powerlifting Championships 1. O -105 104.30 287.5 295 -305 220 232.5 237.5 267.5 275 280 812.5 486.69
01/01/2012 World Masters - M1a -110 104.60 310 242.5 275 827.5 495.18