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Lifter - John Hougen

Birth year:	2006
State:	Virginia

Records

Type	Division		Discipline	Weight	Date
Virginia State Raw Records	Raw Teen 2	-75	Bench press	140 kg	04/04/2024
Virginia State Raw Records	Raw Teen 2	-75	Bench press single lift	140 kg	04/04/2024
Virginia State Raw Records	Raw Teen 2	-75	Total push-pull	347.5 kg	04/04/2024
Previous records
Virginia State Raw Records	Raw Teen 1	-67.5	Bench press	97.5 kg	09/04/2022
Virginia State Raw Records	Raw Teen 1	-67.5	Bench press single lift	97.5 kg	09/04/2022
Virginia State Raw Records	Raw Teen 1	-67.5	Total	375 kg	09/04/2022
Virginia State Raw Records	Raw Teen 1	-67.5	Total push-pull	245 kg	09/04/2022
Virginia State Raw Records	Raw Teen 2	-75	Bench press	130 kg	06/03/2023
Virginia State Raw Records	Raw Teen 2	-75	Bench press single lift	130 kg	06/03/2023

Results - Raw

Personal bests

Squat	210 kg	Virginia Mayhem	05/10/2025
Bench press	157.5 kg	Virginia Mayhem	05/10/2025
Deadlift	240 kg	Virginia Mayhem	05/10/2025
Total	607.5 kg	Virginia Mayhem	05/10/2025

Competition		Placing	Division		Weight	Squat			Bench press			Deadlift			Total	Points	Drug tested
11/16/2025	Collegiate Crossroads	2.	R-T3	-82.5	81.20	195	205	-212.5	145	152.5	-162.5	220	235	-240	592.5	405.02
11/16/2025	Collegiate Crossroads	6.	R-C	-82.5	81.20	195	205	-212.5	145	152.5	-162.5	220	235	-240	592.5	405.02
05/10/2025	Virginia Mayhem	1.	R-T3	-82.5	82.05	195	210	-220	147.5	152.5	157.5	210	225	240	607.5	412.80	X
04/04/2024	High School Nationals	24.	R-V	-75	74.70	175	190	-195	130	140	-142.5	185	200	207.5	537.5	386.61
06/03/2023	Virginia Battle at the Beach	1.	R-T2	-75	73.70	140	150	-160	115	122.5	130	145	160	175	455	330.13
09/04/2022	Virginia Fall Finale	1.	R-T1	-67.5	66.55	130	-135	-135	90	95	97.5	132.5	140	147.5	375	292.03
05/29/2022	Virginia Open State Championships	1.	R-T1	-75	73.70	125	127.5	-140	-80	90	-97.5	125	137.5	145	362.5	263.02