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Lifter - Jan Paul Cruz

Birth year:	1981
State:	New York

Records

Type	Division		Discipline	Weight	Date
Previous records
New York State Raw Records	Raw Master 1a	-90	Squat	152.5 kg	06/04/2022
New York State Raw Records	Raw Master 1a	-90	Deadlift single lift	195 kg	06/04/2022
New York State Raw Records	Raw Master 1a	-90	Total push-pull	305 kg	06/04/2022

Results - Raw

Personal bests

Squat	185 kg	Strong Island Open	11/11/2023
Bench press	125 kg	Strong Island Open	11/11/2023
Deadlift	215 kg	Strong Island Open	11/11/2023
Total	525 kg	Strong Island Open	11/11/2023

Competition		Placing	Division		Weight	Squat			Bench press			Deadlift			Total	Points	Drug tested
11/11/2023	Strong Island Open	1.	R-M1	-90	89.15	177.5	185	-190	-122.5	125	-127.5	210	-215	215	525	341.10
06/04/2022	Connecticut State Championships	1.	R-M	-90	84.60	-147.5	147.5	152.5	102.5	110	-115	182.5	187.5	195	457.5	305.60