Lifting Database

Lifter - Ryan Spencer

Birth year: 1973

Records

Type Division Discipline Weight Date
California State Raw Records Raw Open -74 Deadlift 280 kg 12/05/2015
California State Raw Records Raw Master 1a -74 Squat 218 kg 12/05/2015
California State Raw Records Raw Master 1a -74 Deadlift 280 kg 12/05/2015
California State Raw Records Raw Master 1a -74 Total 635.5 kg 12/05/2015
California State Raw Records Raw Master 1a -74 Total push-pull 417.5 kg 12/05/2015



Results - Raw

Personal bests

Squat 218 kg West Coast Regionals 12/05/2015
Bench press 137.5 kg USAPL NorCal Open 06/27/2015
Deadlift 280 kg West Coast Regionals 12/05/2015
Total 635.5 kg West Coast Regionals 12/05/2015

Competition Placing Division Weight Squat Bench press Deadlift Total Points
12/05/2015 West Coast Regionals 1. R-M1 -74 73.20 197.5 210 218 127.5 137.5 -140 250 272.5 280 635.5 460.67
12/05/2015 West Coast Regionals 1. R-O -74 73.20 197.5 210 218 127.5 137.5 -140 250 272.5 280 635.5 460.67
06/27/2015 USAPL NorCal Open 1. R-M1 -74 72.50 192.5 207.5 210 125 132.5 137.5 242.5 260 272.5 620 452.60
05/23/2015 USAPL Boss of Norcal 1. R-O -74 72.10 192.5 205 -215 125 130 -137.5 237.5 257.5 -272.5 592.5 434.30