Lifting Database

Lifter - James Zhao

Birth year: 1994
State: Hong Kong

Records

Type Division Discipline Weight Date
Hong Kong Raw Records Raw Open -75 Total push-pull 420.5 kg 08/16/2025
Hong Kong National Raw Records Raw Open -75 Deadlift 270.5 kg 08/16/2025
Hong Kong National Raw Records Raw Open -75 Deadlift single lift 270.5 kg 08/16/2025



Results - Raw

Personal bests

Squat 215 kg Ukiyo Grand Prix 02/17/2024
Bench press 157.5 kg Hong Kong Championships 08/26/2023
Deadlift 275 kg Hong Kong Championships 08/26/2023
Total 638 kg Hong Kong Championships 11/23/2024

Competition Placing Division Weight Squat Bench press Deadlift Total Points Drug tested
08/16/2025 Hong Kong Championships 1. R-O -75 73.30 250 265 270.5 270.5 196.97
08/16/2025 Hong Kong Championships 4. R-O -75 73.30 195 207.5 212.5 212.5 154.73
08/16/2025 Hong Kong Championships 1. R-O -75 73.30 142.5 150 -155 150 109.22
08/16/2025 Hong Kong Championships 1. R-O -75 73.30 195 207.5 212.5 142.5 150 -155 250 265 270.5 633 460.92
05/04/2025 Powerhouse Showdown 2. R-O -82.5 78.95 182.5 195 200 130 140 147.5 -240 255 265 612.5 425.68
03/21/2025 Judgement Day 6. R-O -75 73.65 197.5 205 210 137.5 145 152.5 250 265 -275 627.5 455.50
11/23/2024 Hong Kong Championships 1. R-O -75 73.95 197.5 207.5 212.5 145 155.5 -160.5 255 270 -282.5 638 461.89 X
06/29/2024 Open World Cup 4. R-O -75 73.90 195 207.5 -215 -140 140 150 247.5 -262.5 -270 605 438.19
02/17/2024 Ukiyo Grand Prix 4. R-O -82.5 78.40 195 207.5 215 137.5 145 150 250 265 -280 630 439.69
11/18/2023 Massachusetts State Championships 1. R-O -75 73.45 192.5 207.5 212.5 140 -147.5 147.5 250 267.5 -275 627.5 456.31 X
08/26/2023 Hong Kong Championships 5. R-O -82.5 78.05 190 205 -210 142.5 152.5 157.5 245 260 275 637.5 446.13
04/22/2023 Massachusetts Spring Classic 2. R-O -82.5 79.55 182.5 195 205 132.5 140 145 237.5 252.5 262.5 612.5 423.76
12/11/2022 Festivus Feats of MASS Strength - R-O -82.5 76.10 -190 -190 -190 130 135 -137.5 230 -245 -245 0 0.00
09/25/2022 Titan Barbell Open 4. R-O -82.5 76.10 190 -197.5 -200 130 -135 -135 230 -247.5 -247.5 550 390.96