Lifting Database

Lifter - Alana Russo

Birth year: 2000
State: Australia

Records

Type Division Discipline Weight Date
Australia Raw Records Raw Junior -90 Squat 160 kg 09/23/2023
Australia Raw Records Raw Junior -90 Bench press 77.5 kg 09/23/2023
Australia Raw Records Raw Junior -90 Bench Press push-pull 77.5 kg 09/23/2023
Australia Raw Records Raw Junior -90 Bench press single lift 77.5 kg 09/23/2023
Australia National Raw Records Raw Junior -90 Squat 160 kg 09/23/2023
Australia National Raw Records Raw Junior -90 Deadlift 175 kg 09/23/2023
Australia National Raw Records Raw Junior -90 Deadlift single lift 175 kg 09/23/2023
Australia National Raw Records Raw Junior -90 Total 412.5 kg 09/23/2023



Results - Raw

Personal bests

Squat 160 kg Australian Junior Open and Master Nationals 09/23/2023
Bench press 77.5 kg Australian Junior Open and Master Nationals 09/23/2023
Deadlift 175 kg Australian Junior Open and Master Nationals 09/23/2023
Total 412.5 kg Australian Junior Open and Master Nationals 09/23/2023

Competition Placing Division Weight Squat Bench press Deadlift Total Points Drug tested
09/23/2023 Australian Junior Open and Master Nationals 1. R-JR -90 87.80 140 152.5 160 60 72.5 77.5 160 175 -190 412.5 371.85 X
04/22/2023 Bens Army Services Tribute 1. R-O -90 86.85 130 145 155 60 70 75 145 160 170 400 362.37
11/05/2022 Ballarat Open 1. R-O -90 84.85 125 145 152.5 62.5 70 -75 140 155 165 387.5 354.87