Lifting Database

Lifter - Shon Paul Dukes



Results - Raw

Personal bests

Squat 110 kg 2015 Alabama State Powerlifting Championship 02/21/2015
Bench press 85 kg 2015 Alabama State Powerlifting Championship 02/21/2015
Deadlift 150 kg 2015 Alabama State Powerlifting Championship 02/21/2015
Total 345 kg 2015 Alabama State Powerlifting Championship 02/21/2015

Competition Placing Division Weight Squat Bench press Deadlift Total Points
02/21/2015 2015 Alabama State Powerlifting Championship 1. R-T1 -66 65.40 110 85 150 345 272.93
01/10/2015 2015 LOUISIANA STATE POWERLIFTING CHAMPIONSHIP 3. R-O -66 65.20 92.5 75 145 312.5 247.88
03/15/2014 USAPL Alabama State Powerlifting Championship 1. R-T1 -60 59.80 65 115 180 153.99
07/19/2013 2013 Raw Nationals 4. R-T1 -66 60.90 75 65 137.5 277.5 233.52
04/27/2013 S.E HS State Wars - R-T1 -60 58.60 72.5 60 122.5 255 222.28