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Lifter - Pang Kin Ho
| Birth year: | 2001 |
|---|---|
| State: | Hong Kong |
Results - Raw
Personal bests
| Squat | 195 kg | Hong Kong Judgement Day 2023 | 03/18/2023 |
|---|---|---|---|
| Bench press | 115 kg | Dench Winter Showdown | 12/10/2022 |
| Deadlift | 215 kg | Hong Kong Championships | 08/26/2023 |
| Total | 517.5 kg | Dench Winter Showdown | 12/10/2022 |
| Competition | Placing | Division | Weight | Squat | Bench press | Deadlift | Total | Points | Drug tested | ||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 08/26/2023 | Hong Kong Championships | 4. | R-JR | -67.5 | 63.20 | 170 | 180 | -190 | 105 | 112.5 | -115 | 200 | 215 | -220 | 507.5 | 410.94 | |
| 08/26/2023 | Hong Kong Championships | 5. | R-O | -67.5 | 63.20 | 170 | 180 | -190 | 105 | 112.5 | -115 | 200 | 215 | -220 | 507.5 | 410.94 | |
| 03/18/2023 | Hong Kong Judgement Day 2023 | 1. | R-JR | -67.5 | 67.30 | 180 | 190 | 195 | 110 | 115 | -117.5 | -200 | 200 | -215 | 510 | 393.93 | |
| 12/10/2022 | Dench Winter Showdown | 3. | R-JR | -75 | 68.90 | 172.5 | 185 | 190 | 105 | 110 | 115 | 200 | 212.5 | -232.5 | 517.5 | 393.06 |