Lifting Database

Lifter - Paul Alba

Birth year: 1969

Records

Type Division Discipline Weight Date
Nevada State Raw Records Raw Master 1b -105 Bench press 133.8 kg 03/29/2015
Nevada State Raw Records Raw Master 1b -105 Deadlift 226.8 kg 03/29/2015



Results - Raw

Personal bests

Squat 147.4 kg 2015 Southwest Regional Championships 03/28/2015
Bench press 133.8 kg 2015 Southwest Regional Championships 03/28/2015
Deadlift 226.8 kg 2015 Southwest Regional Championships 03/28/2015
Total 508 kg 2015 Southwest Regional Championships 03/28/2015

Competition Placing Division Weight Squat Bench press Deadlift Total Points
03/28/2015 2015 Southwest Regional Championships 3. R-M1B -105 102.30 -147.4 147.4 -183.7 115.7 -124.7 133.8 -183.7 197.3 226.8 508 306.44