Lifting Database

Lifter - Paul Zambon

Birth year: 1953
State: Washington

Records

Type Division Discipline Weight Date
Washington State Raw Records Raw Master 3b -100 Bench press 130 kg 11/01/2025
Washington State Raw Records Raw Master 4a -100 Bench press 130 kg 11/01/2025
Washington State Raw Records Raw Master 4a -100 Bench press single lift 130 kg 11/01/2025
Washington State Raw Records Raw Master 4a -100 Total push-pull 285 kg 11/01/2025
West Regional Raw Records Raw Master 4a -100 Bench press 130 kg 11/01/2025
West Regional Raw Records Raw Master 4a -100 Bench press single lift 130 kg 11/01/2025



Results - Raw

Personal bests

Bench press 130 kg Washington State Championship 11/01/2025
Squat 125 kg Empire Classic 04/20/2024
Deadlift 155 kg Montana State Championships 10/12/2024
Total 410 kg Washington State Championship 11/01/2025

Competition Placing Division Weight Squat Bench press Deadlift Total Points Drug tested
11/01/2025 Washington State Championship 1. R-M4 -100 97.50 100 110 125 120 125 130 140 -147.5 155 410 255.20
11/01/2025 Washington State Championship 1. R-M4 -100 97.50 120 125 130 130 80.92
04/19/2025 Empire Classic 1. R-M4 -100 96.40 100 112.5 125 120 125 -130 140 -142.5 -142.5 390 244.00
02/08/2025 Evergreen State Showdown 1. R-M4A -100 96.10 100 110 125 120 125 -130 140 145 -150 395 247.48
10/12/2024 Montana State Championships 2. R-G -100 93.70 100 110 125 110 125 -127.5 140 147.5 155 405 256.76
06/29/2024 Northwest Regionals 1. R-M4 -90 88.20 -110 110 -120 110 -115 -115 142.5 150 -152.5 370 241.72
04/20/2024 Empire Classic 1. R-M4 -90 88.10 100 125 -127.5 115 -125 -125 142.5 147.5 152.5 392.5 256.57
02/10/2024 Evergreen State Showdown 1. R-M4A -90 88.80 92.5 100 105 -115 115 -125 142.5 147.5 152.5 372.5 242.51
12/16/2023 Holiday Hoist - R-M4A -100 94.00 55 92.5 100 -125 -125 -125 142.5 147.5 152.5 0 0.00
04/22/2023 Empire Classic 1. R-M4 -100 94.70 115 120 125 125 78.85