Lifting Database

Lifter - Mark Ron Cimafranca

Birth year: 1996
State: Hong Kong

Records

Type Division Discipline Weight Date



Results - Raw

Personal bests

Squat 222.5 kg Hong Kong Championships 08/16/2025
Bench press 135 kg Powerhouse Showdown 05/04/2025
Deadlift 265 kg Hong Kong Championships 08/26/2023
Total 615 kg Hong Kong Championships 08/16/2025

Competition Placing Division Weight Squat Bench press Deadlift Total Points Drug tested
08/16/2025 Hong Kong Championships 3. R-O -75 73.65 127.5 132.5 135 135 98.00
08/16/2025 Hong Kong Championships 4. R-O -75 73.65 202.5 212.5 222.5 127.5 132.5 135 240 257.5 -275 615 446.42
08/16/2025 Hong Kong Championships 3. R-O -75 73.65 240 257.5 -275 257.5 186.92
08/16/2025 Hong Kong Championships 2. R-O -75 73.65 202.5 212.5 222.5 222.5 161.51
06/14/2025 Lifts of Fury 1. R-O -75 73.85 202.5 212.5 220 127.5 135 -140 245 255 -270 610 442.01
05/04/2025 Powerhouse Showdown 3. R-O -75 74.05 195 205 212.5 127.5 132.5 135 245 255 262.5 610 441.23
08/24/2024 Final Countdown 2. R-O -75 72.50 200 207.5 217.5 120 125 -127.5 247.5 -255 -255 590 432.74
08/26/2023 Hong Kong Championships 4. R-O -75 73.70 200 207.5 212.5 120 -125 125 252.5 265 -275 602.5 437.15
03/18/2023 Hong Kong Judgement Day 2023 2. R-O -75 73.50 192.5 200 205 120 125 130 230 245 -255 580 421.58