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Lifter - Manuel Coutinho

Birth year:	1977

Records

Type	Division		Discipline	Weight	Date
Previous records
Hong Kong Raw Records	Raw Master 1	-90	Squat	145 kg	03/18/2023
Hong Kong Raw Records	Raw Master 1	-90	Bench press	95 kg	03/18/2023
Hong Kong Raw Records	Raw Master 1	-90	Bench Press push-pull	95 kg	03/18/2023
Hong Kong Raw Records	Raw Master 1	-90	Bench press single lift	95 kg	03/18/2023
Hong Kong Raw Records	Raw Master 1	-90	Deadlift	172.5 kg	03/18/2023
Hong Kong Raw Records	Raw Master 1	-90	Deadlift push-pull	172.5 kg	03/18/2023
Hong Kong Raw Records	Raw Master 1	-90	Deadlift single lift	172.5 kg	03/18/2023
Hong Kong Raw Records	Raw Master 1	-90	Total	412.5 kg	03/18/2023
Hong Kong Raw Records	Raw Master 1	-90	Total push-pull	267.5 kg	03/18/2023

Results - Raw

Personal bests

Squat	145 kg	Hong Kong Judgement Day 2023	03/18/2023
Bench press	95 kg	Hong Kong Judgement Day 2023	03/18/2023
Deadlift	172.5 kg	Hong Kong Judgement Day 2023	03/18/2023
Total	412.5 kg	Hong Kong Judgement Day 2023	03/18/2023

Competition		Placing	Division		Weight	Squat			Bench press			Deadlift			Total	Points	Drug tested
03/18/2023	Hong Kong Judgement Day 2023	1.	R-M1B	-90	86.10	130	135	145	82.5	87.5	95	150	160	172.5	412.5	272.93