Lifting Database

Lifter - Paul Alvaran

Birth year: 1971
State: Maryland

Records

Type Division Discipline Weight Date
Maryland State Raw Records Raw Master 1b -75 Bench Press push-pull 130 kg 12/03/2023
Maryland State Raw Records Raw Master 2a -75 Bench press 130 kg 12/03/2023
Maryland State Raw Records Raw Master 2a -75 Bench Press push-pull 130 kg 12/03/2023
Northeast Regional Raw Records Raw Master 1b -75 Bench Press push-pull 130 kg 12/03/2023
Northeast Regional Raw Records Raw Master 2a -75 Bench Press push-pull 130 kg 12/03/2023



Results - Raw

Personal bests

Squat 120 kg Maryland State Championships 09/28/2024
Bench press 130 kg Virginia Winter Wrecker 12/03/2023
Deadlift 157.5 kg Maryland State Championships 09/28/2024
Total 400 kg Maryland State Championships 09/28/2024

Competition Placing Division Weight Squat Bench press Deadlift Total Points Drug tested
09/28/2024 Maryland State Championships 1. R-M2A -75 74.95 102.5 110 120 110 122.5 -132.5 150 157.5 -165 400 287.09
12/03/2023 Virginia Winter Wrecker 1. R-M2A -75 74.75 92.5 97.5 110 120 130 -137.5 -150 150 -180 390 280.39
05/20/2023 Maryland State Championships 1. R-M2A -75 74.70 80 90 -102.5 110 117.5 -125 130 150 -177.5 357.5 257.14