Lifting Database

Lifter - Bonica Lough

Birth year: 1988

Records

Type Division Discipline Weight Date
Women's Raw American Records Raw Open 84+ Squat 272.5 kg 03/04/2016
Women's Raw American Records Raw Open 84+ Bench press 151 kg 06/18/2016
Women's Raw American Records Raw Open 84+ Bench press single lift 151 kg 06/18/2016
Women's Raw American Records Raw Open 84+ Total 652.5 kg 10/15/2015
Women's American Records Open 84+ Squat 310.5 kg 07/24/2017
Women's American Records Open 84+ Total 763 kg 07/24/2017
Nebraska State Records Open 84+ Squat 310.5 kg 07/24/2017
Nebraska State Records Open 84+ Bench press 205 kg 07/24/2017
Nebraska State Records Open 84+ Bench press single lift 205 kg 07/24/2017
Nebraska State Records Open 84+ Deadlift 247.5 kg 07/24/2017
Nebraska State Records Open 84+ Deadlift single lift 247.5 kg 07/24/2017
Nebraska State Records Open 84+ Total 763 kg 07/24/2017
Nebraska State Records Open 84+ Total push-pull 452.5 kg 07/24/2017
Nebraska State Raw Records Raw Open 84+ Squat 272.5 kg 03/04/2016
Nebraska State Raw Records Raw Open 84+ Bench press 151 kg 06/18/2016
Nebraska State Raw Records Raw Open 84+ Bench press single lift 151 kg 06/18/2016
Nebraska State Raw Records Raw Open 84+ Deadlift 237.5 kg 10/15/2015
Nebraska State Raw Records Raw Open 84+ Total 652.5 kg 10/15/2015



Results - Raw

Personal bests

Squat 272.5 kg Arnold - StartingStrength.com Pro Raw Challenge 03/04/2016
Bench press 151 kg IPF Classic Worlds 06/18/2016
Deadlift 237.5 kg 2015 Raw Nationals 10/15/2015
Total 652.5 kg 2015 Raw Nationals 10/15/2015

Competition Placing Division Weight Squat Bench press Deadlift Total Points
06/15/2017 5th IPF World Classic Championships - Minsk \ Belarus 1. R-O 84+ 130.70 250 -260 -260 135 140 145 205 220 -238.5 615 484.37
04/17/2017 2nd IPF World Classic Bench Press - Killeen - USA 1. R-O 84+ 133.08 140 142.5 -151.5 142.5 111.86
03/03/2017 Arnold - A7 Bar Grip Pro Raw Challenge 1. R-O 84+ 131.90 257.5 267.5 -275 140 145 -151.5 212.5 227.5 235 647.5 509.06
10/13/2016 Raw Nationals 2016 1. R-O 84+ 130.10 252.5 257.5 142.5 150 -152.5 212.5 227.5 -232.5 635 500.51
06/18/2016 IPF Classic Worlds 1. R-O 84+ 134.30 250 262.5 -273 137.5 145 151 207.5 222.5 232.5 646 506.21
03/05/2016 Arnold - SSP Nutrition Pro Raw Bench 7. R-O 84+ 136.30 142.5 -150.5 -150.5 142.5 111.36
03/04/2016 Arnold - StartingStrength.com Pro Raw Challenge 1. R-O 84+ 137.10 247.5 262.5 272.5 142.5 -150 -150 210 230 -238 645 503.49
01/30/2016 Reykjavik International Games 2. R-O 84+ 136.25 247.5 262.5 267.5 135 147.5 -155 -207.5 217.5 -238 632.5 494.30
10/15/2015 2015 Raw Nationals 1. R-O 84+ 132.10 247.5 260 265 132.5 146 150 212.5 227.5 237.5 652.5 512.87
06/05/2015 2015 IPF Classic (Raw) Worlds 1. R-O 84+ 130.30 247.5 -260 -260 132.5 142.5 145.5 207.5 222.5 -236.5 615.5 485.01
03/06/2015 2015 Arnold - Pro Raw Challenge 1. R-O 84+ 133.50 237.5 -250 257.5 132.5 145 -152.5 202.5 -225 -225 605 474.62
07/17/2014 2014 Raw Nationals 1. R-O 84+ 128.40 220 232.5 242.5 115 127.5 140 192.5 215 227.5 610 481.96
06/01/2014 IPF Raw Worlds 2014 - Potchefstroom- South Africa 1. R-O 84+ 121.80 230 112.5 217.5 560 446.60
02/28/2014 Arnold 2014-Raw Challenge 1. R-O 84+ 118.60 215 120 210 545 436.71
01/01/2013 Nebraska State Championship-4/27/13 - R-O 90+ 104.10 170 185 110 145 200 225 555 457.04

Results - Equipped

Personal bests

Squat 310.5 kg World Games 2017 Wroclaw (Poland) 07/24/2017
Bench press 205 kg World Games 2017 Wroclaw (Poland) 07/24/2017
Deadlift 247.5 kg World Games 2017 Wroclaw (Poland) 07/24/2017
Total 763 kg World Games 2017 Wroclaw (Poland) 07/24/2017

Competition Placing Division Weight Squat Bench press Deadlift Total Points
07/24/2017 World Games 2017 Wroclaw (Poland) 1. O 84+ 130.97 297.5 310.5 -315 -205 205 -215 227.5 240 247.5 763 600.71
03/05/2017 Arnold - Titan Pro Bench Bash 3. O 84+ 130.92 195 -202.5 202.5 202.5 159.43
11/14/2016 2016 IPF Open Worlds 1. O 84+ 128.60 270 285 297.5 185 197.5 -202.5 210 227.5 230 725 572.68
05/20/2016 USA Powerlifting Open Nationals 1. O 84+ 135.00 252.5 265 275 -180 192.5 -208 195 205 225 692.5 542.16
03/06/2015 2015 Arnold - Pro Raw Bench 1. O 84+ 132.90 132.5 142.5 145 145 113.85
11/03/2014 IPF Open Worlds - Aurora - USA 1. O 84+ 129.90 282.5 190 222.5 695 547.94
05/16/2014 2014 Womens Nationals 1. O 84+ 122.60 247.5 177.5 210 635 505.84