Lifting Database

Lifter - Bonica Brown

Birth year: 1988
State: Nebraska

Records

Type Division Discipline Weight Date
Women's Equipped American Records Teen 1 -90 Bench press single lift 105.5 kg 02/01/2004
Women's Equipped American Records Teen 2 -90 Deadlift 208.5 kg 04/01/2006
Women's Equipped American Records Teen 2 -90 Deadlift single lift 208.5 kg 04/01/2006
Women's Equipped American Records Teen 2 -90 Total 557.5 kg 02/06/2006
Women's Equipped American Records Teen 3 -90 Deadlift 227.5 kg 02/01/2007
Women's Equipped American Records Open 100+ Squat 325 kg 05/03/2019
Women's Equipped American Records Open 100+ Total 793 kg 05/03/2019
Nebraska State Equipped Records Open 100+ Squat 325 kg 05/10/2019
Nebraska State Equipped Records Open 100+ Bench press 220 kg 11/18/2019
Nebraska State Equipped Records Open 100+ Bench press single lift 220 kg 11/18/2019
Nebraska State Equipped Records Open 100+ Deadlift 260.5 kg 05/18/2018
Nebraska State Equipped Records Open 100+ Total 793 kg 05/10/2019
Nebraska State Raw Records Raw Open 100+ Squat 276 kg 06/14/2021
Nebraska State Raw Records Raw Open 100+ Bench press 155 kg 06/14/2021
Nebraska State Raw Records Raw Open 100+ Bench press single lift 155 kg 06/14/2021
Nebraska State Raw Records Raw Open 100+ Deadlift 250 kg 07/21/2018
Nebraska State Raw Records Raw Open 100+ Total 675 kg 07/21/2018



Results - Raw

Personal bests

Squat 276 kg Raw Nationals 06/14/2021
Bench press 207.5 kg Bench Press Nationals 09/15/2018
Deadlift 250 kg 5 Bar Showdown 07/21/2018
Total 675 kg 5 Bar Showdown 07/21/2018

Competition Placing Division Weight Squat Bench press Deadlift Total Points Drug tested
06/14/2021 Raw Nationals 1. R-O 84+ 141.28 257.5 265 276 142.5 150 155 225 240 -245 671 112.54 X
10/16/2019 2019 Raw Nationals 1. R-O 84+ 133.47 242.5 252.5 257.5 142.5 -150 -150 220 230 -258 630 799.03 X
06/04/2019 IPF 7th World Classic Championships - Helsingborg Sweden 1. R-O 84+ 132.00 257.5 -262.5 -262.5 140 147.5 -152 215 235 -247.5 640 814.36
10/11/2018 2018 Raw Nationals 1. R-O 84+ 131.20 252.5 265 -270 137.5 145 147.5 210 230 250 662.5 521.39
09/15/2018 Bench Press Nationals 1. R-O 84+ 134.70 140 147.5 -152.5 147.5 115.52
07/21/2018 5 Bar Showdown 2. R-HW 84+ 135.00 255 262.5 272.5 140 150 152.5 227.5 240 250 675 528.46 X
06/06/2018 6th IPF World Classic Championships 1. R-O 84+ 132.70 252.5 265 273 132.5 142.5 151.5 230 240.5 247 671.5 527.40
03/02/2018 The Arnold - A7 Bar Grip Pro Raw Challenge 1. R-O 84+ 131.84 250 262.5 -270 125 135 140 227.5 240.5 246.5 649 510.31
10/10/2017 2017 Raw National Championships 1. R-O 84+ 136.71 252.5 265 273 137.5 145 151.5 215 227.5 -241 652 509.21 X
06/15/2017 5th IPF World Classic Championships - Minsk \ Belarus 1. R-O 84+ 130.70 250 -260 -260 135 140 145 205 220 -238.5 615 484.37
04/17/2017 2nd IPF World Classic Bench Press - Killeen - USA 1. R-O 84+ 133.08 140 142.5 -151.5 142.5 111.86
03/03/2017 Arnold - A7 Bar Grip Pro Raw Challenge 1. R-O 84+ 131.90 257.5 267.5 -275 140 145 -151.5 212.5 227.5 235 647.5 509.06 X
10/13/2016 Raw Nationals 2016 1. R-O 84+ 130.10 252.5 257.5 142.5 150 -152.5 212.5 227.5 -232.5 635 500.51
06/18/2016 IPF Classic Worlds 1. R-O 84+ 134.30 250 262.5 -273 137.5 145 151 207.5 222.5 232.5 646 506.21
03/05/2016 Arnold - SSP Nutrition Pro Raw Bench 7. R-O 84+ 136.30 142.5 -150.5 -150.5 142.5 111.36
03/04/2016 Arnold - StartingStrength.com Pro Raw Challenge 1. R-O 84+ 137.10 247.5 262.5 272.5 142.5 -150 -150 210 230 -238 645 503.49
01/30/2016 Reykjavik International Games 2. R-O 84+ 136.25 247.5 262.5 267.5 135 147.5 -155 -207.5 217.5 -238 632.5 494.30
10/15/2015 2015 Raw Nationals 1. R-O 84+ 132.10 247.5 260 265 132.5 146 150 212.5 227.5 237.5 652.5 512.87
06/05/2015 2015 IPF Classic (Raw) Worlds 1. R-O 84+ 130.30 247.5 -260 -260 132.5 142.5 145.5 207.5 222.5 -236.5 615.5 485.01
03/06/2015 2015 Arnold - Pro Raw Challenge 1. R-O 84+ 133.50 237.5 -250 257.5 132.5 145 -152.5 202.5 -225 -225 605 474.62
07/17/2014 2014 Raw Nationals 1. R-O 84+ 128.40 220 232.5 242.5 115 127.5 140 192.5 215 227.5 610 481.96
06/01/2014 IPF Raw Worlds 2014 - Potchefstroom- South Africa 1. R-O 84+ 121.80 230 112.5 217.5 560 446.60
02/28/2014 Arnold 2014-Raw Challenge 1. R-O 84+ 118.60 215 120 210 545 436.71
07/19/2013 2013 Raw Nationals 1. R-O 84+ 108.40 162.5 172.5 187.5 95 105 -120.5 172.5 197.5 213 505.5 412.29
01/01/2013 Nebraska State Championship-4/27/13 - R-O 90+ 104.10 170 185 110 145 200 225 555 457.04

Results - Equipped

Personal bests

Squat 325 kg 2019 Open Nationals 05/10/2019
Bench press 220 kg 40th World Open Championships Dubai UAE 11/18/2019
Deadlift 260.5 kg 2018 Open Nationals 05/18/2018
Total 793 kg 2019 Open Nationals 05/10/2019

Competition Placing Division Weight Squat Bench press Deadlift Total Points Drug tested
06/14/2021 Equipped Nationals 1. O 84+ 141.58 285 295 -305 -142.5 -210 210 227.5 232.5 -237.5 737.5 101.25
11/18/2019 40th World Open Championships Dubai UAE 1. O 84+ 132.51 310 18.5 -325 200 210 220 240 252.5 -262.5 782.5 731.08
05/10/2019 2019 Open Nationals 1. O 84+ 134.44 297.5 317.5 325 190 210 215.5 240 252.5 -262.5 793 736.04 X
03/02/2019 Arnold - Titan Pro Bench Bash 4. O 84+ 133.05 190 200 210 210 704.59
11/05/2018 2018 World Open Championships - O 84+ 130.55 295 318 18 195 205 215 250 -265 -265 783 616.77
09/15/2018 Bench Press Nationals 1. O 84+ 134.40 197.5 -207.5 207.5 207.5 162.58
05/18/2018 2018 Open Nationals 1. O 84+ 134.30 297.5 307.5 315 182.5 192.5 202.5 237.5 250.5 260.5 778 609.64 X
03/04/2018 The Arnold - Titan Pro Bench Bash 2. O 84+ 132.65 -200 200 202.5 202.5 159.04
11/13/2017 IPF Open World Championships 1. O 84+ 132.95 297.5 312.5 200 -210 210 215 227.5 -237.5 750 588.83
07/24/2017 World Games 2017 Wroclaw (Poland) 1. O 84+ 130.97 297.5 310.5 -315 -205 205 -215 227.5 240 247.5 763 600.71
03/05/2017 Arnold - Titan Pro Bench Bash 3. O 84+ 130.92 195 -202.5 202.5 202.5 159.43
11/14/2016 2016 IPF Open Worlds 1. O 84+ 128.60 270 285 297.5 185 197.5 -202.5 210 227.5 230 725 572.68
05/20/2016 USA Powerlifting Open Nationals 1. O 84+ 135.00 252.5 265 275 -180 192.5 -208 195 205 225 692.5 542.16
03/06/2015 2015 Arnold - Pro Raw Bench 1. O 84+ 132.90 132.5 142.5 145 145 113.85
11/03/2014 IPF Open Worlds - Aurora - USA 1. O 84+ 129.90 282.5 190 222.5 695 547.94
05/16/2014 2014 Womens Nationals 1. O 84+ 122.60 247.5 177.5 210 635 505.84