Lifting Database

Lifter - Ram Miro

Birth year: 1994
State: North Carolina

Records

Type Division Discipline Weight Date
North Carolina State Raw Records Raw Open -56 Squat 160 kg 04/12/2025
North Carolina State Raw Records Raw Open -56 Bench press 100 kg 04/12/2025
North Carolina State Raw Records Raw Open -56 Bench press single lift 100 kg 04/12/2025
North Carolina State Raw Records Raw Open -56 Deadlift 195 kg 04/12/2025
North Carolina State Raw Records Raw Open -56 Total 455 kg 04/12/2025



Results - Raw

Personal bests

Squat 160 kg North Carolina State Championships 04/12/2025
Bench press 100 kg North Carolina State Championships 04/12/2025
Deadlift 195 kg North Carolina State Championships 04/12/2025
Total 455 kg North Carolina State Championships 04/12/2025

Competition Placing Division Weight Squat Bench press Deadlift Total Points Drug tested
04/12/2025 North Carolina State Championships 1. R-O -56 55.90 145 155 160 92.5 100 -105 180 195 -200 455 407.89 X
11/02/2024 Fall Festival of Power 1. R-O -56 55.50 137.5 142.5 -155 92.5 95 -100 180 190 -195 427.5 385.68
08/24/2024 Virginia Heat 1. R-O -56 55.95 120 130 -140 80 90 -100 -165 175 -195 395 353.83