Lifting Database

Lifter - Long Phi Do Lam

Birth year: 2008
State: Vietnam

Records

Type Division Discipline Weight Date
Vietnam Raw Records Raw Teen 3 -75 Squat 165 kg 09/27/2025
Vietnam Raw Records Raw Teen 2 -75 Squat 165 kg 09/27/2025
Vietnam Raw Records Raw Teen 3 -75 Bench press 100 kg 09/27/2025
Vietnam Raw Records Raw Teen 2 -75 Bench press 100 kg 09/27/2025
Vietnam Raw Records Raw Teen 3 -75 Bench Press push-pull 100 kg 09/27/2025
Vietnam Raw Records Raw Teen 2 -75 Bench Press push-pull 100 kg 09/27/2025
Vietnam Raw Records Raw Teen 2 -75 Bench press single lift 100 kg 09/27/2025
Vietnam Raw Records Raw Teen 3 -75 Bench press single lift 100 kg 09/27/2025
Vietnam Raw Records Raw Teen 3 -75 Deadlift 185 kg 09/27/2025
Vietnam Raw Records Raw Teen 2 -75 Deadlift 185 kg 09/27/2025
Vietnam Raw Records Raw Teen 2 -75 Deadlift push-pull 185 kg 09/27/2025
Vietnam Raw Records Raw Teen 3 -75 Deadlift push-pull 185 kg 09/27/2025
Vietnam Raw Records Raw Teen 3 -75 Deadlift single lift 185 kg 09/27/2025
Vietnam Raw Records Raw Teen 2 -75 Deadlift single lift 185 kg 09/27/2025
Vietnam Raw Records Raw Teen 3 -75 Total 450 kg 09/27/2025
Vietnam Raw Records Raw Teen 2 -75 Total 450 kg 09/27/2025
Vietnam Raw Records Raw Teen 3 -75 Total push-pull 285 kg 09/27/2025
Vietnam Raw Records Raw Teen 2 -75 Total push-pull 285 kg 09/27/2025



Results - Raw

Personal bests

Squat 165 kg Viet Nam Classic Championships 09/27/2025
Bench press 100 kg Viet Nam Classic Championships 09/27/2025
Deadlift 185 kg Viet Nam Classic Championships 09/27/2025
Total 450 kg Viet Nam Classic Championships 09/27/2025

Competition Placing Division Weight Squat Bench press Deadlift Total Points Drug tested
09/27/2025 Viet Nam Classic Championships 1. R-T2 -75 74.95 150 160 165 92.5 100 -102.5 160 175 185 450 322.98
09/27/2025 Viet Nam Classic Championships 5. R-O -75 74.95 150 160 165 92.5 100 -102.5 160 175 185 450 322.98
07/27/2025 Viet Nam Teen & Junior Champions of Strength 1. R-T2 -75 74.20 140 150 157.5 85 -95 95 160 175 -182.5 427.5 308.82