Lifting Database

Lifter - Mónica Hong

Birth year: 1974
State: Arkansas

Records

Type Division Discipline Weight Date
Arkansas State Raw Records Raw Master 1b -75 Squat 95 kg 09/27/2025
Arkansas State Raw Records Raw Master 1b -75 Bench press 52.5 kg 09/27/2025
Arkansas State Raw Records Raw Master 1b -75 Bench press single lift 52.5 kg 09/27/2025
Arkansas State Raw Records Raw Master 1b -75 Deadlift 112.5 kg 09/27/2025
Arkansas State Raw Records Raw Master 1b -75 Deadlift single lift 112.5 kg 09/27/2025
Arkansas State Raw Records Raw Master 1b -75 Total 260 kg 09/27/2025
Arkansas State Raw Records Raw Master 1b -75 Total push-pull 165 kg 09/27/2025
Arkansas State Raw Records Raw Master 2a -75 Squat 95 kg 09/27/2025
Arkansas State Raw Records Raw Master 2a -75 Bench press 52.5 kg 09/27/2025
Arkansas State Raw Records Raw Master 2a -75 Bench press single lift 52.5 kg 09/27/2025
Arkansas State Raw Records Raw Master 2a -75 Deadlift 112.5 kg 09/27/2025
Arkansas State Raw Records Raw Master 2a -75 Deadlift single lift 112.5 kg 09/27/2025
Arkansas State Raw Records Raw Master 2a -75 Total 260 kg 09/27/2025
Arkansas State Raw Records Raw Master 2a -75 Total push-pull 165 kg 09/27/2025



Results - Raw

Personal bests

Squat 95 kg Arkansas Iron Open 09/27/2025
Bench press 52.5 kg Arkansas Iron Open 09/27/2025
Deadlift 112.5 kg Arkansas Iron Open 09/27/2025
Total 260 kg Arkansas Iron Open 09/27/2025

Competition Placing Division Weight Squat Bench press Deadlift Total Points Drug tested
09/27/2025 Arkansas Iron Open 1. R-M2A -75 73.60 87.5 92.5 95 47.5 -52.5 52.5 102.5 107.5 112.5 260 255.79