Lifting Database

Lifter - Phong Ha

Birth year: 2004
State: California


Results - Raw

Personal bests

Squat 180 kg Hidden Strength Showdown 10/25/2025
Bench press 110 kg Hidden Strength Showdown 10/25/2025
Deadlift 205 kg Hidden Strength Showdown 10/25/2025
Total 495 kg Hidden Strength Showdown 10/25/2025

Competition Placing Division Weight Squat Bench press Deadlift Total Points Drug tested
10/25/2025 Hidden Strength Showdown 2. R-JR -82.5 79.60 162.5 175 180 97.5 105 110 182.5 195 205 495 342.34