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Lifter - Carol Rong
| Birth year: | 2007 |
|---|---|
| State: | Canada |
Records
| Type | Division | Discipline | Weight | Date | ||
|---|---|---|---|---|---|---|
| Canada Raw Records | Raw Teen 3 | -56 | Squat | 82.5 kg | 11/08/2025 |  |
| Canada Raw Records | Raw Teen 3 | -56 | Bench press | 35 kg | 11/08/2025 | |
| Canada Raw Records | Raw Teen 3 | -56 | Bench Press push-pull | 35 kg | 11/08/2025 | |
| Canada Raw Records | Raw Teen 3 | -56 | Bench press single lift | 35 kg | 11/08/2025 | |
| Canada Raw Records | Raw Teen 3 | -56 | Deadlift | 90 kg | 11/08/2025 | |
| Canada Raw Records | Raw Teen 3 | -56 | Deadlift push-pull | 90 kg | 11/08/2025 | |
| Canada Raw Records | Raw Teen 3 | -56 | Deadlift single lift | 90 kg | 11/08/2025 | |
| Canada Raw Records | Raw Teen 3 | -56 | Total | 207.5 kg | 11/08/2025 | |
| Canada Raw Records | Raw Teen 3 | -56 | Total push-pull | 125 kg | 11/08/2025 | |
| Canada Raw Records | Raw Junior | -56 | Squat | 82.5 kg | 11/08/2025 | |
| Canada Raw Records | Raw Junior | -56 | Bench press | 35 kg | 11/08/2025 | |
| Canada Raw Records | Raw Junior | -56 | Bench Press push-pull | 35 kg | 11/08/2025 | |
| Canada Raw Records | Raw Junior | -56 | Bench press single lift | 35 kg | 11/08/2025 | |
| Canada Raw Records | Raw Junior | -56 | Deadlift | 90 kg | 11/08/2025 | |
| Canada Raw Records | Raw Junior | -56 | Deadlift push-pull | 90 kg | 11/08/2025 | |
| Canada Raw Records | Raw Junior | -56 | Deadlift single lift | 90 kg | 11/08/2025 | |
| Canada Raw Records | Raw Junior | -56 | Total | 207.5 kg | 11/08/2025 | |
| Canada Raw Records | Raw Junior | -56 | Total push-pull | 125 kg | 11/08/2025 | |
| Canada Raw Records | Raw Open | -56 | Squat | 82.5 kg | 11/08/2025 | |
| Canada Raw Records | Raw Open | -56 | Bench press | 35 kg | 11/08/2025 | |
| Canada Raw Records | Raw Open | -56 | Bench Press push-pull | 35 kg | 11/08/2025 | |
| Canada Raw Records | Raw Open | -56 | Bench press single lift | 35 kg | 11/08/2025 | |
| Canada Raw Records | Raw Open | -56 | Deadlift | 90 kg | 11/08/2025 | |
| Canada Raw Records | Raw Open | -56 | Deadlift push-pull | 90 kg | 11/08/2025 | |
| Canada Raw Records | Raw Open | -56 | Deadlift single lift | 90 kg | 11/08/2025 | |
| Canada Raw Records | Raw Open | -56 | Total | 207.5 kg | 11/08/2025 | |
| Canada Raw Records | Raw Open | -56 | Total push-pull | 125 kg | 11/08/2025 | |
Results - Raw
Personal bests
| Squat | 82.5 kg | Ivy League Cup | 11/08/2025 |
|---|---|---|---|
| Bench press | 35 kg | Ivy League Cup | 11/08/2025 |
| Deadlift | 90 kg | Ivy League Cup | 11/08/2025 |
| Total | 207.5 kg | Ivy League Cup | 11/08/2025 |
| Competition | Placing | Division | Weight | Squat | Bench press | Deadlift | Total | Points | Drug tested | ||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 11/08/2025 | Ivy League Cup | 3. | R-C | -56 | 55.90 | 65 | 72.5 | 82.5 | 30 | 35 | -42.5 | 67.5 | 77.5 | 90 | 207.5 | 240.80 |