Lifting Database

Lifter - Rhonda Clark

Birth year: 1965

Records

Type Division Discipline Weight Date
Women's American Records Raw Military Open -84 Squat 173 kg 03/14/2015
Women's American Records Raw Military Open -84 Deadlift 202.5 kg 03/14/2015
Women's American Records Master 2a -84 Squat 180 kg 05/15/2015
Women's American Records Master 2a -84 Deadlift 210 kg 05/15/2015
Women's American Records Master 2a -84 Deadlift single lift 210 kg 05/15/2015
Texas State Records Master 1b -84 Squat 175 kg 05/21/2011
Texas State Records Master 1b -84 Bench press 92.5 kg 05/21/2011
Texas State Records Master 1b -84 Deadlift 210 kg 05/21/2011
Texas State Records Master 1b -84 Total 477.5 kg 05/21/2011



Results - Equipped

Personal bests

Squat 180 kg USAPL Men's and Women's Nationals 05/15/2015
Bench press 92.5 kg 2015 Military Nationals 03/14/2015
Deadlift 220 kg Military Nationals 03/09/2013
Total 480 kg USAPL Men's and Women's Nationals 05/15/2015

Competition Placing Division Weight Squat Bench press Deadlift Total Points
05/15/2015 USAPL Men's and Women's Nationals 1. M2 -84 76.00 155 167.5 180 77.5 85 90 190 202.5 210 480 452.59
03/14/2015 2015 Military Nationals 1. O -84 75.20 155 165 173 77.5 85 92.5 190.5 202.5 -215 468 444.18
05/16/2014 2014 Womens Nationals 2. M1b -84 75.30 167.5 90 202.5 460 436.22
03/14/2014 2014 USAPL Military National Powerlifting Championships 1. M1b -84 73.70 155 85 212.5 452.5 434.99
05/18/2013 USAPL 2013 Women's National Championships - - M1 -72 71.80 152.5 85 200 437.5 427.83
03/09/2013 Military Nationals - M1b -75 73.80 165 85 220 470 451.39
01/01/2013 22.00 - M1b -75 71.90 160 85 197.5 442.5 432.28
01/01/2013 13.00 - M1b -75 75.00 87.5 87.5 83.18
05/19/2012 2012 USAPL Womens Nationals - M1b -72 71.70 170 82.5 197.5 450 440.46