Lifting Database

Lifter - Diana Hernandez-Avalos

Birth year: 1994

Records

Type Division Discipline Weight Date
Women's Raw American Records Raw Junior -72 Squat 180 kg 04/14/2016
Women's Raw American Records Raw Collegiate -72 Squat 180 kg 04/14/2016
Women's Raw American Records Raw Collegiate -72 Total 445 kg 04/14/2016
California State Raw Records Raw Junior -72 Squat 180 kg 04/14/2016
California State Raw Records Raw Junior -72 Total 445 kg 04/14/2016
California State Raw Records Raw Open -72 Squat 180 kg 04/14/2016



Results - Raw

Personal bests

Squat 180 kg 2016 USA Powerlifting Collegiate Nationals 04/14/2016
Bench press 90 kg 2016 USA Powerlifting Collegiate Nationals 04/14/2016
Deadlift 185 kg Raw Nationals 2016 10/13/2016
Total 445 kg 2016 USA Powerlifting Collegiate Nationals 04/14/2016

Competition Placing Division Weight Squat Bench press Deadlift Total Points
10/13/2016 Raw Nationals 2016 1. R-JR -72 71.75 170 -180 -180 85 -90 -90 170 177.5 185 440 430.45
10/13/2016 Raw Nationals 2016 6. R-O -72 71.75 170 -180 -180 85 -90 -90 170 177.5 185 440 430.45
07/16/2016 2016 California State Games 1. R-JR -72 72.00 162.5 170 180 80 85 -90 162.5 170 177.5 442.5 431.88
07/16/2016 2016 California State Games 1. R-O -72 72.00 162.5 170 180 80 85 -90 162.5 170 177.5 442.5 431.88
04/14/2016 2016 USA Powerlifting Collegiate Nationals 1. R-C -72 72.00 167.5 175 180 82.5 87.5 90 167.5 175 -180 445 434.32
12/05/2015 West Coast Regionals 1. R-JR -72 69.70 150 -165 -165 75 77.5 -80 145 152.5 160 387.5 386.65
06/27/2015 USAPL NorCal Open 1. R-JR -72 70.40 125 135 145 65 70 77.5 110 130 140 362.5 359.24