Lifting Database

Lifter - Heather Monk

Birth year: 1994
State: Indiana

Records

Type Division Discipline Weight Date
Indiana State Raw Records Raw Junior 84+ Total push-pull 247.5 kg 10/15/2015



Results - Raw

Personal bests

Squat 172.5 kg IPF Classic Worlds 06/18/2016
Bench press 72.5 kg IPF Classic Worlds 06/18/2016
Deadlift 187.5 kg IPF Classic Worlds 06/18/2016
Total 432.5 kg IPF Classic Worlds 06/18/2016

Competition Placing Division Weight Squat Bench press Deadlift Total Points
06/18/2016 IPF Classic Worlds 4. R-JR 84+ 108.20 155 165 172.5 62.5 67.5 72.5 170 180 187.5 432.5 352.92
10/15/2015 2015 Raw Nationals 1. R-JR 84+ 93.50 150 157.5 165 60 65 67.5 167.5 180 -190 412.5 351.16
08/22/2015 2015 USAPL Future Summer Shakedown 1. R-JR 84+ 90.30 -140 140 -162.5 50 52.5 -70 155 170 -190 362.5 312.80
08/22/2015 2015 USAPL Future Summer Shakedown 1. R-O 84+ 90.30 -140 140 -162.5 50 52.5 -70 155 170 -190 362.5 312.80