Lifting Database

Lifter - Russel Steinshouer

Birth year: 1959
State: Nebraska

Records

Type Division Discipline Weight Date
Nebraska State Raw Records Raw Master 2 -74 Bench press 112.5 kg 11/19/2016
Nebraska State Raw Records Raw Master 2 -74 Bench press single lift 112.5 kg 11/19/2016
Nebraska State Raw Records Raw Master 2 -74 Deadlift 200 kg 04/28/2018
Nebraska State Raw Records Raw Master 2 -74 Total 477.5 kg 10/21/2017



Results - Raw

Personal bests

Bench press 112.5 kg Power on the Platte 11/19/2016
Squat 170 kg Power on the Platte 10/21/2017
Deadlift 200 kg Nebraska State Championship 04/28/2018
Total 477.5 kg Power on the Platte 10/21/2017

Competition Placing Division Weight Squat Bench press Deadlift Total Points
04/28/2018 Nebraska State Championship 1. R-M -74 73.20 147.5 162.5 110 -115 -115 182.5 200 -205 472.5 342.52
10/21/2017 Power on the Platte 1. R-M -74 72.90 105 110 -115 110 79.98
10/21/2017 Power on the Platte 1. R-M -74 72.90 -147.5 147.5 170 105 110 -115 182.5 197.5 -205 477.5 347.19
04/29/2017 Nebraska State Championships 1. R-M -74 73.10 105 110 -115 110 79.82
04/29/2017 Nebraska State Championships 1. R-M -74 73.10 147.5 150 -182.5 105 110 -115 182.5 195 -205 455 330.15
11/19/2016 Power on the Platte 1. R-M2B -74 73.50 147.5 160 165 105 110 112.5 170 182.5 192.5 470 339.72
08/13/2016 4th Annual Patriot Open 1. R-M2B -74 72.70 105 -112.5 105 76.49
08/13/2016 4th Annual Patriot Open 1. R-M2B -74 72.70 137.5 147.5 155 105 -112.5 170 185 445 324.18
04/30/2016 Nebraska State Championships & Husker Open 1. R-M2 -74 72.20 137.5 -147.5 -147.5 102.5 110 -112.5 170 182.5 -192.5 430 314.85
11/14/2015 USAPL Power on the Platte 1. R-M2B -74 74.00 -137.5 137.5 -147.5 102.5 110 -112.5 -147.5 147.5 -170 395 284.12
11/14/2015 USAPL Power on the Platte 1. R-M2B -74 74.00 102.5 110 -112.5 110 79.12
08/15/2015 NE USAPL Patriot Open 1. R-M -93 91.70 92.5 102.5 107.5 107.5 67.99