Lifting Database

Lifter - Joseph Songco

Birth year: 1991
State: Texas

Records

Type Division Discipline Weight Date
Texas State Raw Records Raw EmpowerID -60 Bench press 67.5 kg 12/06/2014
Texas State Raw Records Raw EmpowerID -60 Bench press single lift 77.5 kg 12/03/2016
Texas State Raw Records Raw EmpowerID -60 Total push-pull 210 kg 12/03/2016
Texas State Raw Records Raw EmpowerID -67.5 Squat 95 kg 09/15/2018
Texas State Raw Records Raw EmpowerID -67.5 Bench press 92.5 kg 12/01/2018
Texas State Raw Records Raw EmpowerID -67.5 Bench press single lift 92.5 kg 12/01/2018
Texas State Raw Records Raw EmpowerID -67.5 Deadlift 150 kg 12/01/2018
Texas State Raw Records Raw EmpowerID -67.5 Total 335 kg 12/01/2018
Texas State Raw Records Raw EmpowerID -67.5 Total push-pull 242.5 kg 12/01/2018
Southwest Regional Raw Records Raw EmpowerID -60 Bench press 67.5 kg 12/06/2014
Southwest Regional Raw Records Raw EmpowerID -60 Bench press single lift 77.5 kg 12/03/2016
Southwest Regional Raw Records Raw EmpowerID -60 Total push-pull 210 kg 12/03/2016
Southwest Regional Raw Records Raw EmpowerID -67.5 Squat 95 kg 09/15/2018
Southwest Regional Raw Records Raw EmpowerID -67.5 Bench press 92.5 kg 12/01/2018
Southwest Regional Raw Records Raw EmpowerID -67.5 Bench press single lift 92.5 kg 12/01/2018
Southwest Regional Raw Records Raw EmpowerID -67.5 Deadlift 150 kg 12/01/2018
Southwest Regional Raw Records Raw EmpowerID -67.5 Deadlift single lift 150 kg 12/01/2018
Southwest Regional Raw Records Raw EmpowerID -67.5 Total 335 kg 12/01/2018
Southwest Regional Raw Records Raw EmpowerID -67.5 Total push-pull 242.5 kg 12/01/2018



Results - Raw

Personal bests

Bench press 95 kg Texas State Championships 04/27/2019
Deadlift 160 kg Texas State Championships 04/27/2019
Squat 110 kg Iron Wars 09/07/2019
Total 352.5 kg Texas State Championships 04/27/2019

Competition Placing Division Weight Squat Bench press Deadlift Total Points Drug tested
05/01/2021 Iron Triathlon 1. R-SO -66 64.30 62.5 80 62.5 80 -85 117.5 140 150 310 49.00
12/14/2019 Collegiate Cup & Texas Open 1. R-SO -66 63.80 -85 85 -92.5 82.5 -87.5 87.5 127.5 142.5 -157.5 315 340.31
09/07/2019 Iron Wars 1. R-O -66 65.60 82.5 100 110 80 -97.5 -97.5 120 140 150 340 365.09
04/27/2019 Texas State Championships 1. R-O -66 66.00 82.5 90 97.5 80 92.5 95 137.5 147.5 160 352.5 379.65
12/01/2018 2018 Collegiate Cup & Texas Open 1. R-SO -66 64.90 75 85 92.5 75 85 92.5 122.5 142.5 150 335 266.73
09/15/2018 Iron Wars 1. R-SO -66 63.10 75 85 95 77.5 -95 -95 115 132.5 140 312.5 254.84
12/02/2017 2017 Texas Open & Collegiate Cup 1. R-SO -66 63.40 67.5 -75 -82.5 65 70 77.5 115 130 137.5 282.5 229.45
09/30/2017 9th Annual Iron Wars 1. R-O -66 63.10 62.5 -77.5 -82.5 62.5 -77.5 77.5 110 122.5 -137.5 262.5 214.07
09/09/2017 2017 Benchpress Nationals 2. R-O -66 62.10 -70 70 82.5 82.5 68.23
12/03/2016 Southern Regional Championships 1. R-SO -59 59.00 60 70 77.5 112.5 125 132.5 210 181.90
09/17/2016 2016 USA Powerlifting 8th Annual Iron Wars 1. R-SO -66 60.70 60 65 75 105 117.5 125 200 168.78
04/09/2016 Texas State Championships 1. R-SO -59 58.00 62.5 -67.5 67.5 112.5 127.5 130 197.5 173.84
12/19/2015 Texas Regional Championships 1. R-SO -59 58.30 57.5 62.5 -65 102.5 112.5 125 187.5 164.23
09/26/2015 Iron Wars 1. R-JR -66 60.80 62.5 65 70 100 110 115 185 155.90
09/05/2015 2015 USAPL Push Pull Nationals 1. R-SO -66 59.50 -57.5 57.5 62.5 97.5 107.5 112.5 175 150.40
12/06/2014 Texas Regional Championships 1. R-JR -60 59.80 67.5 82.5 150 128.33