Lifting Database

Lifter - Aded Yako

Birth year: 1994


Results - Raw

Personal bests

Squat 167.5 kg 2016 USA Powerlifting Collegiate Nationals 04/14/2016
Bench press 120 kg 2016 USA Powerlifting Collegiate Nationals 04/14/2016
Deadlift 210 kg 2016 USA Powerlifting Garden State Winter War 01/24/2016
Total 492.5 kg 2016 USA Powerlifting Collegiate Nationals 04/14/2016

Competition Placing Division Weight Squat Bench press Deadlift Total Points
04/14/2016 2016 USA Powerlifting Collegiate Nationals 22. R-C -74 70.40 142.5 157.5 167.5 102.5 112.5 120 185 205 -215 492.5 367.45
01/24/2016 2016 USA Powerlifting Garden State Winter War 2. R-JR -74 69.30 137.5 145 150 102.5 -110 110 175 190 210 470 354.94