Lifting Database

Lifter - Emily Ho

Birth year: 1995

Records

Type Division Discipline Weight Date
Women's Raw American Records Raw Junior -47 Squat 120 kg 04/07/2017
Women's Raw American Records Raw Collegiate -47 Squat 120 kg 04/07/2017
Women's Raw American Records Raw Collegiate -47 Total 307.5 kg 04/07/2017
New Jersey State Raw Records Raw Junior -47 Squat 120 kg 04/07/2017
New Jersey State Raw Records Raw Junior -47 Bench press 62.5 kg 04/07/2017
New Jersey State Raw Records Raw Junior -47 Bench press single lift 62.5 kg 04/07/2017
New Jersey State Raw Records Raw Junior -47 Total 307.5 kg 04/07/2017
New Jersey State Raw Records Raw Open -47 Squat 120 kg 04/07/2017



Results - Raw

Personal bests

Squat 120 kg 2017 Collegiate National Championship 04/07/2017
Bench press 62.5 kg 2017 Collegiate National Championship 04/07/2017
Deadlift 125 kg 2017 Collegiate National Championship 04/07/2017
Total 307.5 kg 2017 Collegiate National Championship 04/07/2017

Competition Placing Division Weight Squat Bench press Deadlift Total Points
07/10/2017 2nd University Powerlifting Cup - Potchefstroom (South Africa) 1. R-C -47 45.95 112.5 120 -122.5 55 60 -65 115 -120 -127.5 295 403.18
04/07/2017 2017 Collegiate National Championship 1. R-C -47 46.10 110 115 120 55 57.5 62.5 112.5 115 125 307.5 419.31
07/11/2016 1st IPF University Powerlifting World Cup 3. R-C -47 46.30 100 105 110 52.5 55 -57.5 100 107.5 110 275 373.84
04/14/2016 2016 USA Powerlifting Collegiate Nationals 2. R-C -47 47.00 97.5 105 110 47.5 50 52.5 107.5 112.5 -120 275 369.85
02/13/2016 2016 USA Powerlifting Northeast Regional Championships 2. R-C -47 46.70 -85 90 95 37.5 42.5 47.5 92.5 100 107.5 250 337.78