Lifting Database

Lifter - Ashliegh Knox

Birth year: 1984

Records

Type Division Discipline Weight Date
Maryland State Raw Records Raw Open -63 Deadlift 165 kg 03/03/2017
Maryland State Raw Records Raw Open -63 Deadlift push-pull 147.5 kg 06/15/2014
Maryland State Raw Records Raw Open -63 Total 382.5 kg 03/03/2017
Maryland State Raw Records Raw Open -63 Total push-pull 242.5 kg 03/03/2017



Results - Raw

Personal bests

Bench press 77.5 kg 2016 Equinox Open 04/16/2016
Deadlift 165 kg Arnold - A7 Bar Grip Pro Raw Challenge 03/03/2017
Squat 140 kg Raw Nationals 2016 10/13/2016
Total 382.5 kg Arnold - A7 Bar Grip Pro Raw Challenge 03/03/2017

Competition Placing Division Weight Squat Bench press Deadlift Total Points
10/10/2017 2017 Raw National Championships 40. R-O -63 61.73 -137.5 137.5 -142.5 75 -77.5 -77.5 152.5 -160 -160 365 398.11
03/03/2017 Arnold - A7 Bar Grip Pro Raw Challenge 5. R-O -63 61.60 132.5 -140 140 75 77.5 -80 152.5 160 165 382.5 417.88
10/13/2016 Raw Nationals 2016 16. R-O -63 61.76 130 -140 140 75 77.5 -82.5 155 160 -170 377.5 411.59
04/16/2016 2016 Equinox Open 1. R-O -63 62.20 130 137.5 -145 72.5 77.5 -80 150 160 -170 375 406.65
10/15/2015 2015 Raw Nationals 16. R-O -63 61.20 -125 125 -132.5 67.5 72.5 -75 145 155 -160 352.5 387.05
04/11/2015 2015 Equinox Open 1. R-O -63 60.50 115 125 132.5 65 70 72.5 142.5 152.5 157.5 362.5 401.58
11/01/2014 2014 Maryland State Powerlifting Championship 2. R-O -60 59.10 117.5 65 147.5 330 372.27
06/14/2014 2014 Colosseum Push-Pull 1. R-O -60 59.60 62.5 147.5 210 235.35
01/01/2013 Central Maryland Push-Pull Ch. - R-O -60 59.20 57.5 137.5 195 219.69