Lifting Database

Lifter - Alyssa Mirasol

Birth year: 1994

Records

Type Division Discipline Weight Date
Women's Raw American Records Raw Junior -47 Deadlift 140 kg 10/13/2016
Women's Raw American Records Raw Junior -47 Deadlift single lift 140 kg 10/13/2016
Women's Raw American Records Raw Junior -47 Total 312.5 kg 10/13/2016
New York State Raw Records Raw Junior -47 Squat 112.5 kg 09/10/2016
New York State Raw Records Raw Junior -47 Bench press 62.5 kg 10/13/2016
New York State Raw Records Raw Junior -47 Bench press single lift 62.5 kg 10/13/2016
New York State Raw Records Raw Junior -47 Deadlift 147.5 kg 09/10/2016
New York State Raw Records Raw Junior -47 Total 317.5 kg 09/10/2016
New York State Raw Records Raw Junior -52 Squat 112.5 kg 04/30/2016
New York State Raw Records Raw Junior -52 Deadlift 153.5 kg 03/03/2017
New York State Raw Records Raw Junior -52 Total 326 kg 03/03/2017
New York State Raw Records Raw Open -47 Deadlift 147.5 kg 09/10/2016
New York State Raw Records Raw Open -47 Total 317.5 kg 09/10/2016
New York State Raw Records Raw Open -47 Total push-pull 205 kg 09/10/2016



Results - Raw

Personal bests

Squat 112.5 kg SBWC Spring Classic 04/30/2016
Bench press 65 kg Arnold - A7 Bar Grip Pro Raw Challenge 03/03/2017
Deadlift 153.5 kg Arnold - A7 Bar Grip Pro Raw Challenge 03/03/2017
Total 326 kg Arnold - A7 Bar Grip Pro Raw Challenge 03/03/2017

Competition Placing Division Weight Squat Bench press Deadlift Total Points
03/03/2017 Arnold - A7 Bar Grip Pro Raw Challenge 1. R-O -52 47.60 97.5 102.5 107.5 57.5 62.5 65 142.5 -150 153.5 326 434.43
10/13/2016 Raw Nationals 2016 1. R-JR -47 47.00 102.5 110 -115 55 60 62.5 130 140 -155 312.5 420.28
10/13/2016 Raw Nationals 2016 6. R-O -47 47.00 102.5 110 -115 55 60 62.5 130 140 -155 312.5 420.28
09/10/2016 Squats & Science Raw Powerlifting Challenge 1. R-JR -47 46.90 100 107.5 112.5 55 57.5 -62.5 130 137.5 147.5 317.5 427.67
08/05/2016 34th Annual New Jersey State Championships 1. R-O -52 48.30 102.5 110 -115 50 55 60 130 140 147.5 317.5 418.56
08/05/2016 34th Annual New Jersey State Championships 1. R-JR -52 48.30 102.5 110 -115 50 55 60 130 140 147.5 317.5 418.56
04/30/2016 SBWC Spring Classic 1. R-JR -52 50.30 112.5 -120 -120 55 -57.5 -60 140 150 -155 317.5 406.02
04/30/2016 SBWC Spring Classic 1. R-O -52 50.30 112.5 -120 -120 55 -57.5 -60 140 150 -155 317.5 406.02