Lifting Database

Lifter - Ryan Hird

Birth year: 1989
State: Washington


Results - Raw

Personal bests

Squat 210 kg Washington State Championship 11/01/2025
Bench press 130 kg Washington State Championship 11/01/2025
Deadlift 215 kg Washington State Championship 10/05/2024
Total 555 kg Washington State Championship 11/01/2025

Competition Placing Division Weight Squat Bench press Deadlift Total Points Drug tested
11/01/2025 Washington State Championship 5. R-O -90 87.00 180 195 210 112.5 122.5 130 195 215 -227.5 555 365.19
10/05/2024 Washington State Championship 7. R-O -90 85.10 185 195 205 110 117.5 125 195 207.5 215 545 362.88
04/20/2024 Empire Classic 5. R-O -90 85.90 182.5 192.5 197.5 110 115 120 190 202.5 -210 520 344.48
02/10/2024 Evergreen State Showdown 2. R-O -90 87.60 177.5 187.5 195 107.5 112.5 117.5 187.5 200 205 517.5 339.29
05/07/2016 Empire Classic Powerlifting Championships 3. R-O -83 79.70 -157.5 167.5 175 107.5 -117.5 -117.5 160 172.5 182.5 465 318.20