Lifting Database

Lifter - Ron Zsido

Birth year: 1974
State: Pennsylvania

Records

Type Division Discipline Weight Date



Results - Raw

Personal bests

Squat 210 kg 2017 Anthracite Open 09/30/2017
Bench press 170 kg 2015 Raw Nationals 10/15/2015
Deadlift 230 kg 2017 Anthracite Open 09/30/2017
Total 607.5 kg 2017 Anthracite Open 09/30/2017

Competition Placing Division Weight Squat Bench press Deadlift Total Points Drug tested
01/27/2024 DCF Philly January Jawn 25. R-M1B -90 88.10 190 202.5 -207.5 152.5 -155 220 -230 575 397.29
10/07/2023 Avengers Monsters Smash II 1. R-M1B -90 88.80 190 200 205 152.5 157.5 -160 -215 215 227.5 590 384.11
04/22/2023 Pennsylvania State Championship 1. R-M1 -100 95.35 190 202.5 207.5 155 160 165 220 230 -235 602.5 378.85
10/08/2022 Avengers Monsters Smash 1. R-M1B -100 91.80 190 200 -205 155 157.5 -160 220 230 -235 587.5 376.16
06/08/2019 York Powerlifting Championships 1. R-M1A -93 91.60 190 -200 -200 157.5 162.5 -167.5 215 222.5 -227.5 575 531.46
04/07/2018 Pennsylvania States 1. R-M1 -93 92.90 190 205 -212.5 160 167.5 -172.5 215 225 -232.5 597.5 375.53
12/10/2017 Holiday Havoc 1. R-M -93 92.20 190 202.5 -207.5 160 167.5 -172.5 215 225 -232.5 595 375.33
09/30/2017 2017 Anthracite Open 1. R-M1A -93 92.90 190 202.5 210 160 -167.5 167.5 212.5 222.5 230 607.5 381.81
04/08/2017 2017 Pennsylvania State Championship 1. R-M1A -93 92.70 187.5 200 207.5 160 167.5 -172.5 210 220 227.5 602.5 379.09
11/19/2016 2016 Northeast & Mid-Atlantic Regionals 10. R-O -93 93.00 187.5 197.5 205 160 165 -167.5 210 220 225 595 373.78
07/23/2016 PurePowerlifting Summer Classic 1. R-M1A -93 91.80 182.5 192.5 200 155 162.5 165 205 215 -225 580 366.62
07/23/2016 PurePowerlifting Summer Classic 1. R-M1A -93 91.80 182.5 192.5 200 155 162.5 165 205 215 -225 580 366.62
10/15/2015 2015 Raw Nationals 5. R-M1A -93 92.70 182.5 192.5 200 157.5 165 170 205 215 -227.5 585 368.08
07/18/2015 Gym and TLS Raw Challenge 1. R-M1A -93 92.70 177.5 190 197.5 155 162.5 167.5 205 215 225 590 371.23
04/18/2015 PA State Championships 1. R-M1 -93 92.40 177.5 187.5 -195 157.5 165 167.5 202.5 212.5 220 575 362.31
11/22/2014 2014 Stars and Stripes Squat- BP and DL Championships 1. R-M1A -100 91.60 160 160 101.25
11/22/2014 2014 Stars and Stripes Squat- BP and DL Championships 1. R-M1A -100 91.60 192.5 160 210 562.5 355.95
11/22/2014 2014 Stars and Stripes Squat- BP and DL Championships 2. R-M1A -100 91.60 210 210 132.89
05/17/2014 2014 Pennsylvania State Powerlifting Championships 6. R-O -100 100.00 195 165.6 217.7 578.3 351.95
03/23/2013 2013 USAPL PA State Powerlifting Championship - R-O -100 97.80 180 180 110.56

Results - Equipped

Personal bests

Bench press 227.5 kg 2013 American Open 12/07/2013

Competition Placing Division Weight Squat Bench press Deadlift Total Points Drug tested
12/07/2013 2013 American Open - O -100 97.60 227.5 227.5 139.84
01/01/2013 PA Single Lift State BP/DL Championships - 5/18/13 - O -100 100.00 213.2 213.2 129.75
11/19/2012 2012 Stars and Stripes Championships - O -90 89.40 210 210 134.53
01/01/2012 2012 USAPL PA Single Lift State Championships - O -100 91.80 212.5 212.5 134.32