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Lifter - Laurel Howell

Birth year:	1977
State:	Iowa

Records

Type	Division		Discipline	Weight	Date
Previous records
Iowa State Raw Records	Raw Master 1a	-84	Squat	112.5 kg	01/21/2017
Iowa State Raw Records	Raw Master 1a	-84	Bench press	67.5 kg	01/21/2017
Iowa State Raw Records	Raw Master 1a	-84	Bench press single lift	67.5 kg	01/21/2017
Iowa State Raw Records	Raw Master 1a	-84	Deadlift	132.5 kg	01/21/2017
Iowa State Raw Records	Raw Master 1a	-84	Total	312.5 kg	01/21/2017
Iowa State Raw Records	Raw Master 1a	-84	Total push-pull	200 kg	01/21/2017

Results - Raw

Personal bests

Squat	115 kg	2016 Iowa State Open	07/30/2016
Bench press	67.5 kg	2016 Iowa State Open	07/30/2016
Deadlift	137.5 kg	2016 Iowa State Open	07/30/2016
Total	320 kg	2016 Iowa State Open	07/30/2016

Competition		Placing	Division		Weight	Squat			Bench press			Deadlift			Total	Points
03/09/2019	Iowa State Championships	1.	R-M1A	-84	81.51	107.5	110	-115	62.5	67.5	-70	115	120	-127.5	297.5	461.30
11/19/2017	Quad City Iron Thriller	1.	R-M1A	-84	81.20				65	-70	-70				65	58.99
01/21/2017	2017 Des Moines Metro Classic	1.	R-M1A	-84	80.80	107.5	112.5	-117.5	62.5	67.5	-72.5	125	132.5	-140	312.5	284.38
07/30/2016	2016 Iowa State Open	2.	R-O	-84	77.90	105	110	115	60	65	67.5	120	130	137.5	320	297.28