Lifting Database

Lifter - Frank Panaro

Birth year: 1951

Records

Type Division Discipline Weight Date
Men's Raw American Records Raw Master IIIA (60-64) -120 Deadlift single lift 230 kg 12/08/2013
Men's Raw American Records Raw Master 3a -120 Squat 230 kg 02/06/2016
Men's Raw American Records Raw Master 3a -120 Deadlift 280 kg 10/10/2017
Men's Raw American Records Raw Master 3a -120 Deadlift single lift 280 kg 10/10/2017
Men's Raw American Records Raw Master 3a -120 Total 632.5 kg 02/06/2016
Men's Raw American Records Raw Master 3b -120 Squat 230 kg 02/06/2016
Men's Raw American Records Raw Master 3b -120 Deadlift 280 kg 10/10/2017
Men's Raw American Records Raw Master 3b -120 Deadlift single lift 280 kg 10/10/2017
Men's Raw American Records Raw Master 3b -120 Total 632.5 kg 02/06/2016
New York State Raw Records Raw Master 2a -120 Deadlift 280 kg 10/10/2017
New York State Raw Records Raw Master 2b -120 Squat 230 kg 02/06/2016
New York State Raw Records Raw Master 2b -120 Bench press 137.5 kg 12/07/2013
New York State Raw Records Raw Master 2b -120 Deadlift 280 kg 10/10/2017
New York State Raw Records Raw Master 2b -120 Total 632.5 kg 02/06/2016
New York State Raw Records Raw Master 3a -120 Squat 230 kg 02/06/2016
New York State Raw Records Raw Master 3a -120 Bench press 137.5 kg 12/07/2013
New York State Raw Records Raw Master 3a -120 Deadlift 280 kg 10/10/2017
New York State Raw Records Raw Master 3a -120 Total 632.5 kg 02/06/2016
New York State Raw Records Raw Master 3b -120 Squat 230 kg 02/06/2016
New York State Raw Records Raw Master 3b -120 Bench press 132.5 kg 10/10/2017
New York State Raw Records Raw Master 3b -120 Bench press single lift 132.5 kg 10/10/2017
New York State Raw Records Raw Master 3b -120 Deadlift 280 kg 10/10/2017
New York State Raw Records Raw Master 3b -120 Total 632.5 kg 02/06/2016
New York State Records Master 2b -120 Deadlift single lift 75 kg 05/02/2015
New York State Records Master 3a -120 Deadlift single lift 75 kg 05/02/2015



Results - Raw

Personal bests

Squat 230 kg 2016 USA Powerlifting Winter Open Championship 02/06/2016
Bench press 137.5 kg 2013 American Open 12/07/2013
Deadlift 280 kg 2017 Raw National Championships 10/10/2017
Total 632.5 kg 2016 USA Powerlifting Winter Open Championship 02/06/2016

Competition Placing Division Weight Squat Bench press Deadlift Total Points
10/10/2017 2017 Raw National Championships 1. R-M3 -120 109.69 -202.5 202.5 212.5 110 125 132.5 -260 260 280 625 368.13
03/11/2017 2017 Spring Forward Championship 1. R-M3 -120 109.30 185 200 -215 105 125 -230 230 260 585 344.97
06/18/2016 IPF Classic Worlds 1. R-M3 -120 110.30 210 215 220 112.5 122.5 130 250 267.5 277.5 627.5 368.97
02/06/2016 2016 USA Powerlifting Winter Open Championship 1. R-M3A -120 111.60 190 215 230 105 122.5 127.5 225 262.5 275 632.5 370.65
10/15/2015 2015 Raw Nationals 1. R-M3A -105 103.70 175 202.5 212.5 97.5 110 115 237.5 260.5 -275 588 352.92
07/11/2015 Liberty Games 2. R-M -105 103.70 -190 190 -215 -90 0 0.00
12/07/2013 2013 American Open - R-M3A -110 108.30 230 230 136.02
12/07/2013 2013 American Open - R-M3A -110 108.30 227.5 137.5 230 595 351.88

Results - Equipped

Personal bests

Squat 75 kg Orange County Powerlifting Championships 05/02/2015
Bench press 75 kg Orange County Powerlifting Championships 05/02/2015
Deadlift 75 kg Orange County Powerlifting Championships 05/02/2015
Total 225 kg Orange County Powerlifting Championships 05/02/2015

Competition Placing Division Weight Squat Bench press Deadlift Total Points
05/02/2015 Orange County Powerlifting Championships 3. O -120 107.00 75 75 75 225 133.58