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Lifter - Ravy Phoun

Birth year:	1983
State:	California

Records

Type	Division		Discipline	Weight	Date
California State Raw Records	Raw Master 1a	-82.5	Bench press single lift	160 kg	10/11/2025
Previous records
Massachusetts Raw State Records (2015-2021)	Raw Open	-83	Bench press	155 kg	07/12/2013
Massachusetts Raw State Records - Retired 2014	Raw Open	-75	Bench press	155 kg	07/12/2013
Massachusetts Raw State Records - Retired 2014	Raw Open	-75	Deadlift	240 kg	07/13/2013
California State Raw Records	Raw Master 1a	-82.5	Bench press single lift	155 kg	11/09/2024

Results - Raw

Personal bests

Bench press	160 kg	2014 USAPL California State Championships	02/15/2014
Deadlift	250 kg	Prime Time and Masters Championship	10/11/2025
Squat	225 kg	Prime Time and Masters Championship	10/11/2025
Total	635 kg	Prime Time and Masters Championship	10/11/2025

Competition		Placing	Division		Weight	Squat			Bench press			Deadlift			Total	Points	Drug tested
10/11/2025	Prime Time and Masters Championship	1.	R-M1A	-82.5	81.35	217.5	222.5	225	155	157.5	160	245	247.5	250	635	433.61
11/09/2024	Thanksgiving Throwdown	2.	R-O	-82.5	81.95	217.5	-227.5	-227.5	155	-162.5	-162.5	235	245	-252.5	617.5	419.88
11/09/2024	Thanksgiving Throwdown	1.	R-M1A	-82.5	81.95	217.5	-227.5	-227.5	155	-162.5	-162.5	235	245	-252.5	617.5	419.88	X
02/15/2014	2014 USAPL California State Championships	1.	R-O	-75	74.50	200			160			245			605	433.12
07/13/2013	2013 CA State Games	-	R-O	-75	73.90	185			155			240			580	417.60
01/01/2012	MA St Championship	-	R-O	-75	74.50				152.5			235			387.5	277.41