Lifting Database

Lifter - Russel Nguyen

Birth year: 1996
State: Massachusetts


Results - Raw

Personal bests

Squat 212.5 kg 2017 New Jersey State Championships 06/03/2017
Bench press 145 kg 2018 Central Mass Open 12/08/2018
Deadlift 242.5 kg 2018 Central Mass Open 12/08/2018
Total 600 kg 2018 Central Mass Open 12/08/2018

Competition Placing Division Weight Squat Bench press Deadlift Total Points
12/08/2018 2018 Central Mass Open 1. R-JR -74 73.90 200 207.5 212.5 135 140 145 232.5 242.5 -247.5 600 432.00
12/08/2018 2018 Central Mass Open 1. R-O -74 73.90 200 207.5 212.5 135 140 145 232.5 242.5 -247.5 600 432.00
05/19/2018 Long Island Spring Showdown 1. R-JR -83 76.70 190 200 205 130 135 225 240 -250 580 406.99
05/19/2018 Long Island Spring Showdown 1. R-O -83 76.70 190 200 205 130 135 225 240 -250 580 406.99
06/03/2017 2017 New Jersey State Championships - R-G -83 82.80 192.5 205 212.5 125 132.5 215 227.5 237.5 582.5 389.40
06/03/2017 2017 New Jersey State Championships 4. R-G -83 82.80 192.5 205 212.5 125 132.5 215 227.5 237.5 582.5 389.40
11/13/2016 New Jersey Iron Gobbler Championship 1. R-T3 -83 80.70 177.5 190 197.5 -107.5 107.5 115 200 212.5 217.5 530 359.87