Lifting Database

Lifter - Helen Ramsay

Birth year: 1993
State: California

Records

Type Division Discipline Weight Date
California State Records Junior -72 Squat 132.5 kg 02/28/2015
California State Records Junior -72 Bench press single lift 87.5 kg 04/10/2015
California State Records Junior -72 Deadlift 147.5 kg 02/28/2015
California State Records Junior -72 Deadlift single lift 147.5 kg 02/28/2015
California State Records Junior -72 Total 360 kg 02/28/2015
California State Records Junior -72 Total push-pull 227.5 kg 02/28/2015



Results - Raw

Personal bests

Squat 130 kg 2016 USA Powerlifting Collegiate Nationals 04/14/2016
Bench press 65 kg 14th Annual USAPL American Open Powerlifting Championships 12/04/2015
Deadlift 127.5 kg New Jersey State Championships 08/01/2015
Total 320 kg 2016 USA Powerlifting Collegiate Nationals 04/14/2016

Competition Placing Division Weight Squat Bench press Deadlift Total Points
04/14/2016 2016 USA Powerlifting Collegiate Nationals 6. R-C -63 63.00 117.5 125 130 60 65 -67.5 115 125 -137.5 320 343.68
12/04/2015 14th Annual USAPL American Open Powerlifting Championships 1. R-JR -63 62.00 110 117.5 122.5 60 65 -67.5 115 122.5 -130 310 337.00
08/01/2015 New Jersey State Championships 2. R-JR -72 63.40 95 102.5 110 55 60 62.5 115 122.5 127.5 300 320.64
11/22/2014 2014 New England Open PL Championships 6. R-JR -75 69.20 97.5 60 125 282.5 283.29
11/17/2013 First Annual Raw Collegiate Cup - R-JR -75 70.20 67.5 55 87.5 210 208.51

Results - Equipped

Personal bests

Squat 145 kg 2016 USA Powerlifting Northeast Regional Championships 02/13/2016
Bench press 90 kg 2016 USA Powerlifting Northeast Regional Championships 02/13/2016
Deadlift 147.5 kg Winter Classic 02/28/2015
Total 377.5 kg 2016 USA Powerlifting Northeast Regional Championships 02/13/2016

Competition Placing Division Weight Squat Bench press Deadlift Total Points
02/13/2016 2016 USA Powerlifting Northeast Regional Championships 1. C -63 61.90 137.5 145 -150 85 -90 90 132.5 142.5 -150 377.5 410.87
04/10/2015 2015 USAPL Collegiate Nationals - C -72 66.50 125 -132.5 132.5 77.5 82.5 87.5 -140 -140 -140 0 0.00
02/28/2015 Winter Classic 3. JR -72 69.40 132.5 80 147.5 360 360.29
04/11/2014 2014 USAPL Collegiate Nationals 14. JR -72 68.70 107.5 72.5 127.5 307.5 309.93
02/22/2014 Winter Classic 1. JR -75 68.40 100 70 115 285 288.14