Lifting Database

Lifter - Rachel Karam

Birth year: 1988
State: New York

Records

Type Division Discipline Weight Date



Results - Raw

Personal bests

Bench press 82.5 kg Northeast Regionals 08/18/2018
Deadlift 200 kg Arnold - Battle of the Regions 03/03/2019
Squat 167.5 kg Arnold - Battle of the Regions 03/03/2019
Total 450 kg Arnold - Battle of the Regions 03/03/2019

Competition Placing Division Weight Squat Bench press Deadlift Total Points
05/04/2019 United Ladies of Iron 3. R-O -72 70.30 160 -170 -170 80 -85 -85 182.5 -202.5 -202.5 422.5 697.22
05/04/2019 New York Ladies of Iron 1. R-O -72 70.30 160 -170 -170 80 -85 -85 182.5 -202.5 -202.5 422.5 697.22
03/03/2019 Arnold - Battle of the Regions 1. R-O -72 71.84 -157.5 165 167.5 77.5 -82.5 82.5 177.5 200 -205 450 735.60
08/18/2018 Northeast Regionals 1. R-O -72 71.20 147.5 162.5 -165 72.5 82.5 -85 182.5 197.5 -200 442.5 435.15
06/30/2018 Vermont State Championships 1. R-O -72 72.00 147.5 155 160 70 80 -82.5 177.5 195 -197.5 435 424.56
01/20/2018 Northeast Iron Beast Winter Classic V 1. R-O -72 71.80 140 152.5 -160 72.5 77.5 -82.5 177.5 192.5 -197.5 422.5 413.16
06/10/2017 Syracuse Summer Showdown 1. R-O -72 71.00 110 117.5 127.5 65 72.5 77.5 150 170 -185 375 369.45
01/28/2017 Northeast Iron Beast Classic IV NYS Championships 6. R-O -72 71.85 -125 -125 -125 62.5 -65 65 125 145 182.5 0 0.00