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Lifter - Ashley Nicole Yost

Birth year:	1991
State:	Alabama

Records

Type	Division		Discipline	Weight	Date
Previous records
Alabama State Raw Records (2015-2021)	Raw Open	-72	Squat	137.5 kg	03/25/2017
Alabama State Raw Records (2015-2021)	Raw Open	-72	Squat	147.5 kg	10/10/2017
Alabama State Raw Records (2015-2021)	Raw Open	-72	Total	360 kg	10/10/2017
Alabama State Raw Records (2015-2021)	Raw Open	-72	Total	345 kg	03/25/2017
Alabama State Raw Records (2015-2021)	Raw Open	-76	Squat	147.5 kg	10/10/2017
Alabama State Raw Records	Raw Open	-75	Squat	147.5 kg	10/10/2017
Alabama State Raw Records (2022-2024)	Raw Open	-75	Squat	147.5 kg	10/10/2017

Results - Raw

Personal bests

Squat	150 kg	5 Bar Showdown	07/21/2018
Bench press	75 kg	5 Bar Showdown	07/21/2018
Deadlift	150 kg	5 Bar Showdown	07/21/2018
Total	375 kg	5 Bar Showdown	07/21/2018

Competition		Placing	Division		Weight	Squat			Bench press			Deadlift			Total	Points	Drug tested
07/21/2018	5 Bar Showdown	26.	R-HW	-84	82.50	135	145	150	70	75	-77.5	-137.5	137.5	150	375	337.50
10/10/2017	2017 Raw National Championships	51.	R-O	-72	71.34	135	147.5	-155	62.5	65	67.5	132.5	145	-157.5	360	353.56
03/25/2017	Iron City Open	1.	R-O	-72	71.64	120	130	137.5	57.5	62.5	65	130	142.5	-145	345	337.86
02/25/2017	Alabama State Championships	1.	R-O	-72	71.75	-120	130	-137.5	60	62.5	-65	120	130	140	332.5	325.28