Lifting Database

Lifter - Nelson Ong

Birth year: 1994
State: Virginia

Records

Type Division Discipline Weight Date



Results - Raw

Personal bests

Squat 190 kg Virginia Winter Open 2 01/26/2019
Bench press 105 kg Virginia Winter Open 2 01/26/2019
Deadlift 230 kg Virginia Winter Open 2 01/26/2019
Total 525 kg Virginia Winter Open 2 01/26/2019

Competition Placing Division Weight Squat Bench press Deadlift Total Points
01/26/2019 Virginia Winter Open 2 1. R-O -66 65.85 172.5 185 190 95 100 105 210 225 230 525 608.11
07/14/2018 Virginia Summer Slam 1. R-O -66 65.70 162.5 172.5 182.5 87.5 95 100 205 217.5 227.5 510 401.93
03/10/2018 2018 Virginia State Championships 1. R-O -66 64.70 165 177.5 -192.5 87.5 92.5 97.5 210 225 -240 500 399.15
01/13/2018 2018 Virginia Winter Open 1. R-O -66 64.40 160 172.5 -182.5 90 97.5 -102.5 205 215 227.5 497.5 398.70
04/22/2017 4th Annual NoVa Open 1. R-JR -66 64.60 142.5 157.5 167.5 77.5 85 92.5 182.5 202.5 215 475 379.67