Lifting Database

Lifter - Nelson Ong

Birth year: 1994
State: Washington

Records

Type Division Discipline Weight Date



Results - Raw

Personal bests

Squat 205 kg Virginia Winter Wrecker 10/22/2022
Bench press 112.5 kg Virginia Winter Wrecker 10/22/2022
Deadlift 247.5 kg Virginia Winter Wrecker 10/22/2022
Total 565 kg Virginia Winter Wrecker 10/22/2022

Competition Placing Division Weight Squat Bench press Deadlift Total Points Drug tested
11/01/2025 Washington State Championship 7. R-O -75 74.20 170 182.5 195 100 107.5 -115 220 230 237.5 540 390.09
10/22/2022 Virginia Winter Wrecker 3. R-O -75 74.60 182.5 195 205 105 112.5 -120 230 -247.5 247.5 565 406.74
03/05/2022 Virginia Winter Thaw 1. R-O -75 73.60 -172.5 177.5 192.5 90 100 107.5 205 225 240 540 392.15
01/26/2019 Virginia Winter Open 2 1. R-O -66 65.85 172.5 185 190 95 100 105 210 225 230 525 608.11
07/14/2018 Virginia Summer Slam 1. R-O -66 65.70 162.5 172.5 182.5 87.5 95 100 205 217.5 227.5 510 401.93
03/10/2018 2018 Virginia State Championships 1. R-O -66 64.70 165 177.5 -192.5 87.5 92.5 97.5 210 225 -240 500 399.15 X
01/13/2018 2018 Virginia Winter Open 1. R-O -66 64.40 160 172.5 -182.5 90 97.5 -102.5 205 215 227.5 497.5 398.70
04/22/2017 4th Annual NoVa Open 1. R-JR -66 64.60 142.5 157.5 167.5 77.5 85 92.5 182.5 202.5 215 475 379.67