Lifting Database

Lifter - Liz Strain

Birth year: 1981
State: Washington

Records

Type Division Discipline Weight Date



Results - Raw

Personal bests

Squat 165 kg 2nd Annual USA Powerlifting Arkansas State Open Powerlifting Championships 12/19/2020
Bench press 100 kg 2019 Raw Nationals 10/16/2019
Deadlift 175 kg Springfield Showdown 04/13/2019
Total 435 kg 2nd Annual USA Powerlifting Arkansas State Open Powerlifting Championships 12/19/2020

Competition Placing Division Weight Squat Bench press Deadlift Total Points Drug tested
12/19/2020 2nd Annual USA Powerlifting Arkansas State Open Powerlifting Championships 1. R-O -72 71.55 155 165 -167.5 95 -100 -100 175 -185 -185 435 88.37
10/16/2019 2019 Raw Nationals 26. R-O -72 70.46 147.5 155 -162.5 92.5 97.5 100 170 -182.5 -182.5 425 700.65
04/13/2019 Springfield Showdown 1. R-O -72 70.50 145 152.5 160 92.5 95 -97.5 165 175 430 708.79 X
12/01/2018 Kansas State Championship 1. R-O -72 69.20 150 157.5 -162.5 90 95 -97.5 165 172.5 -180 425 426.19
08/04/2018 Kansas City Metro Classic 2. R-O -72 69.90 145 155 -157.5 90 95 -97.5 155 165 -175 415 413.26
06/03/2017 Kansas Heavy Metal Open 1. R-O -72 69.60 125 130 137.5 77.5 82.5 -85 132.5 145 -155 365 364.56