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Lifter - Liz Strain

Birth year:	1981
State:	Washington

Records

Type	Division		Discipline	Weight	Date
Previous records
Kansas State Raw Records	Raw Open	-72	Squat	137.5 kg	06/03/2017
Kansas State Raw Records	Raw Open	-72	Squat	160 kg	04/13/2019
Kansas State Raw Records	Raw Open	-72	Squat	157.5 kg	12/01/2018
Kansas State Raw Records	Raw Open	-72	Squat	155 kg	08/04/2018
Kansas State Raw Records	Raw Open	-72	Bench press	95 kg	08/04/2018
Kansas State Raw Records	Raw Open	-72	Bench press	82.5 kg	06/03/2017
Kansas State Raw Records	Raw Open	-72	Deadlift	165 kg	08/04/2018
Kansas State Raw Records	Raw Open	-72	Deadlift	175 kg	04/13/2019
Kansas State Raw Records	Raw Open	-72	Deadlift	172.5 kg	12/01/2018
Kansas State Raw Records	Raw Open	-72	Total	430 kg	04/13/2019
Kansas State Raw Records	Raw Open	-72	Total	425 kg	12/01/2018
Kansas State Raw Records	Raw Open	-72	Total	415 kg	08/04/2018
Kansas State Raw Records	Raw Open	-72	Total	365 kg	06/03/2017

Results - Raw

Personal bests

Squat	160 kg	Springfield Showdown	04/13/2019
Bench press	100 kg	2019 Raw Nationals	10/16/2019
Deadlift	175 kg	Springfield Showdown	04/13/2019
Total	430 kg	Springfield Showdown	04/13/2019

Competition		Placing	Division		Weight	Squat			Bench press			Deadlift			Total	Points	Drug tested
10/16/2019	2019 Raw Nationals	26.	R-O	-72	70.46	147.5	155	-162.5	92.5	97.5	100	170	-182.5	-182.5	425	700.65
04/13/2019	Springfield Showdown	1.	R-O	-72	70.50	145	152.5	160	92.5	95	-97.5	165	175		430	708.79	X
12/01/2018	Kansas State Championship	1.	R-O	-72	69.20	150	157.5	-162.5	90	95	-97.5	165	172.5	-180	425	426.19
08/04/2018	Kansas City Metro Classic	2.	R-O	-72	69.90	145	155	-157.5	90	95	-97.5	155	165	-175	415	413.26
06/03/2017	Kansas Heavy Metal Open	1.	R-O	-72	69.60	125	130	137.5	77.5	82.5	-85	132.5	145	-155	365	364.56