Lifting Database

Lifter - Donald Kuhns

Birth year: 1952
State: Pennsylvania

Records

Type Division Discipline Weight Date
Pennsylvania State Raw Records Raw Master 3a -100 Squat 170 kg 07/30/2022
Pennsylvania State Raw Records Raw Master 3b -90 Total push-pull 345 kg 04/07/2018
Pennsylvania State Raw Records Raw Master 3b -100 Squat 170 kg 07/30/2022
Pennsylvania State Raw Records Raw Master 3b -100 Total 477.5 kg 07/30/2022
Pennsylvania State Raw Records Raw Master 4a -100 Squat 170 kg 07/30/2022
Pennsylvania State Raw Records Raw Master 4a -100 Deadlift 190 kg 07/30/2022
Pennsylvania State Raw Records Raw Master 4a -100 Deadlift single lift 190 kg 07/30/2022
Pennsylvania State Raw Records Raw Master 4a -100 Total 477.5 kg 07/30/2022
Pennsylvania State Raw Records Raw Master 4a -100 Total push-pull 307.5 kg 07/30/2022



Results - Raw

Personal bests

Squat 197.5 kg 2019 Raw Nationals 10/16/2019
Bench press 120 kg Pennsylvania States 04/07/2018
Deadlift 225 kg Pennsylvania States 04/07/2018
Total 527.5 kg Pennsylvania States 04/07/2018

Competition Placing Division Weight Squat Bench press Deadlift Total Points Drug tested
07/30/2022 Pennsylvania State Championship 6. R-O -100 90.30 -170 170 -182.5 107.5 117.5 -120 190 -195 -195 477.5 308.24
07/30/2022 Pennsylvania State Championship 1. R-M4 -100 90.30 -170 170 -182.5 107.5 117.5 -120 190 -195 -195 477.5 308.24
06/14/2021 Raw Master's Nationals 2. R-M3 -93 88.88 175 -187.5 187.5 102.5 110 -112.5 190 205 210 507.5 67.89
10/16/2019 2019 Raw Nationals 4. R-M3 -93 90.31 175 190 197.5 97.5 105 110 190 210 217.5 525 482.46
05/18/2019 PA State BP/DL Championships 1. R-M3B -93 90.50 105 115 120 120 459.95
05/18/2019 PA State BP/DL Championships 2. R-O -93 90.50 105 115 120 120 459.95
07/14/2018 DC Barbell Club Pro Invitational 1. R-M3B -93 90.60 165 185 192.5 -105 105 -125 190 -227.5 -227.5 487.5 310.20
07/14/2018 DC Barbell Club Pro Invitational 19. R-O -93 90.60 165 185 192.5 -105 105 -125 190 -227.5 -227.5 487.5 310.20
04/07/2018 Pennsylvania States 8. R-O -93 89.60 165 -180 -182.5 105 120 -122.5 192.5 225 510 326.30
04/07/2018 Pennsylvania States 1. R-M3 -93 89.60 165 -180 182.5 105 120 -122.5 192.5 225 527.5 337.49
05/20/2017 2017 Bench press & Deadlift PA State Championships 2. R-O -93 90.90 150 165 177.5 107.5 117.5 -120 190 217.5 222.5 517.5 328.72